Author: Damaris Gatwiri

In a world increasingly conscious of environmental sustainability, the demand for eco-friendly alternatives to plastic bags is on the rise. Paper bags offer a biodegradable and recyclable option that reduces the environmental impact associated with single-use plastics. Here’s a step-by-step guide on how to make paper bag. Materials Kraft paper or recycled paper sheets Ruler Pencil Scissors or paper cutter Glue stick or craft glue Hole punch (optional) Decorative materials (optional) Instructions Prepare Your Paper Lay out your kraft paper or recycled paper sheets on a flat surface. Use a ruler and pencil to measure and mark the dimensions of…

Beetroot juice is a vibrant and nutritious beverage that offers a plethora of health benefits, including improved heart health, enhanced athletic performance, and boosted immunity. Packed with vitamins, minerals, and antioxidants, this refreshing drink is easy to make at home with just a few simple ingredients. In this guide, we’ll show you how to make beetroot juice at home from scratch, allowing you to enjoy all the goodness of this superfood in a delicious and hydrating form. how to make beetroot juice at home Ingredients 2-3 medium-sized beetroots 1-2 apples (for added sweetness) 1-2 carrots (optional, for extra nutrients) Ginger…

Nairobi County workers have raised concerns over the persistent delay in receiving their salaries, citing frustrations and financial hardships caused by the delays. In a letter addressed to Nairobi Governor Johnson Sakaja, Kenya County Government Workers Union secretary Calvince Okello highlighted the workers’ grievances regarding the late payment of salaries. “The union wishes to convey the frustrations of Nairobi County Government workers over the persistent and perennial delay in paying staff salaries by Nairobi County Government contrary to the law,” read part of the letter. “We acknowledge that shortly into the start of your administration, salaries were paid on time…

The Kenya Conference of Catholic Bishops (KCCB) has expressed dismay over the government’s decision to increase work permit charges for missionaries from Sh15,000 to Sh150,000. In a press briefing held on Thursday, April 11, the bishops criticized the move, labeling it as unethical and lacking in gratitude towards individuals dedicating their lives to serving the community. “We are surprised by the exorbitant increase in the Work Permit Charges paid for Missionaries, from Kshs 15,000 to Kshs 150,000. This is absolutely unethical and shows lack of gratitude to people dedicating their lives to the good of society,” stated the bishops. KCCB…

Tana and Athi Rivers Development Authority (TARDA) has issued flooding alert for residents of the Upper and Lower Tana River Basins. This follows MET Depertment warning of persisting heavy rainfall. TARDA in a notice said there is a surge in rainfall within the Nyambane Hills catmint area, spanning Meru and Tharaka Nithi counties, resulting in a significant increase in the flow of the Tana River. This surge has resulted in a significant increase in the flow of the Tana River, subsequently leading to the overtopping of the river banks in Garissa and inundating adjacent areas towards the Tana Delta. “As…

Banana ice cream, also known as “nice cream,” is a creamy and delicious frozen treat that’s not only easy to make but also healthy and nutritious. Made with just a few simple ingredients, including ripe bananas, this homemade dessert is naturally sweet, dairy-free, and vegan-friendly. In this guide, we’ll show you how to make banana ice cream at home using basic ingredients and easy-to-follow steps. Ingredients Ripe bananas (preferably frozen) Optional add-ins: vanilla extract, cocoa powder, peanut butter, nuts, chocolate chips, fruit, etc. Prepare the Bananas Start by peeling the ripe bananas and slicing them into coins. If you prefer…

Kenya has officially joined the ACCEL African Project. The Ministry of Labour & Social Protection, in partnership with the International Labour Organization (ILO), inaugurated the project today at the Radisson Blu Hotel – Upperhill in Nairobi. This groundbreaking initiative, funded by the Ministry of Foreign Affairs of the Netherlands Government, is geared towards eradicating child labour in Africa’s cocoa, gold, cotton, tea, and coffee supply chains. The ACCEL Africa Project enters its second phase, following a successful implementation in six countries across the continent. Kenya’s involvement will focus on the agriculture sector, specifically targeting the tea and coffee value chains.…

Introduction: Making a wig at home is a creative and cost-effective way to achieve the perfect hairstyle while expressing your unique style and personality. Whether you’re looking to create a custom wig for a special occasion or simply want to experiment with different looks, crafting your own wig allows you to tailor the design to your preferences. In this comprehensive guide, we’ll walk you through the step-by-step process of how to make a wig at home using basic materials and techniques. Materials Wig cap or mesh cap Hair wefts or extensions Sewing needle and thread Scissors Wig stand or mannequin…

Introduction: Making a paper car is a fun and creative activity that can be enjoyed by people of all ages. Whether you’re a child looking for a simple craft project or an adult seeking a nostalgic pastime, crafting a paper car is a delightful way to exercise your creativity and imagination. In this guide, we’ll provide you with an easy step-by-step tutorial on how to make a paper car using basic materials that you likely already have at home. Materials A sheet of paper (preferably thick or cardstock for sturdiness) Scissors Markers, crayons, or colored pencils (optional for decorating) Glue…

Loving someone with autism requires patience, understanding, and a willingness to embrace their unique perspective and experiences. While autism spectrum disorder (ASD) presents its own set of challenges, it’s essential to approach relationships with empathy, compassion, and a commitment to fostering connection. In this guide, we’ll explore strategies and tips on how to love someone with autism, empowering you to build a strong and meaningful relationship based on mutual respect and understanding. How To Love Someone With Autism Educate Yourself about Autism The first step in loving someone with autism is to educate yourself about the condition. Take the time…

Logging out of WhatsApp is a simple yet essential task for ensuring the security and privacy of your account, especially when using shared devices or public computers. By logging out, you prevent unauthorized access to your messages and personal information. In this guide, we’ll walk you through the step-by-step process of How to log out of WhatsApp on various devices, including smartphones and web browsers, to help you protect your privacy and security effectively. Open WhatsApp Application Begin by opening the WhatsApp application on your smartphone or mobile device. Look for the WhatsApp icon on your home screen or in…

Inserting your ATM card is the first step to accessing various banking services, such as withdrawing cash, checking your account balance, or transferring funds. While the process may seem straightforward, it’s essential to follow the correct steps to ensure smooth and secure transactions. In this guide, we’ll walk you through the step-by-step process of how to insert ATM card correctly, whether you’re using an ATM machine or a card reader at a bank branch. Locate the ATM Machine or Card Reader Begin by locating the ATM machine or card reader at your bank branch or the designated location. ATM machines…

Sometimes, circumstances arise where you may want to induce your period, whether it’s to regulate your menstrual cycle, alleviate discomfort, or prepare for a special event. While it’s essential to consult with a healthcare professional before attempting to induce your period, there are several natural methods and techniques that may help encourage menstruation. In this guide, we’ll explore various safe and effective ways of how to induce period naturally, empowering you to take control of your menstrual cycle in a healthy manner. Understand Menstrual Cycle Basics Before attempting to induce your period, it’s crucial to understand the basics of the…

Grilling tilapia is a fantastic way to enjoy this mild and versatile fish, providing a delicious and healthy meal that’s perfect for summer gatherings or weeknight dinners. With its delicate flavor and firm texture, tilapia pairs well with a variety of seasonings and marinades, making it a favorite choice for grilling enthusiasts. In this guide, we’ll walk you through the step-by-step process of how to grill tilapia to perfection, ensuring that each bite is tender, flavorful, and utterly satisfying. Choose Fresh Tilapia Fillets Start by selecting fresh tilapia fillets from your local fish market or grocery store. Look for fillets…

The National Council of Churches (NCCK) has called upon the Kenyan government to prioritize public participation before the adoption of the National Dialogue Committee (NADCO) report by Parliament. This plea comes after a consultative meeting held at the Christian Students’ Leadership Center, Ufungamano House. In a statement, NCCK said that sovereignty belongs to the people of Kenya. Therefore, it is crucial that the NADCO report undergoes public validation before implementation. “The people of Kenya have a fundamental right to be informed about and agree with the recommendations made by NADCO,” stated NCCK. According to them, it would be very deceptive…