Author: Damaris Gatwiri

The Central Organization of Trade Unions (COTU) has condemned the recent attack on Kenya Medical Practitioners Pharmacists and Dentists Union (KMPDU) Secretary General Davji Atellah, labeling it as “reprehensible” and calling for immediate action. “The Central Organization of Trade Union (Kenya, COTU vehemently condemns the reprehensible actions of the Kenyan police in their unwarranted attack on Dr. Davji Attella, the General Secretary of the Kenya Medical Practioners Pharmacist Dentist Union (KMPDU),” COTU Secretary General Francis Atwoli said. The attack occurred yesterday during a protest staged by doctors advocating for the posting of medical interns. According to reports, doctors were marching…

Ginger and garlic are two potent ingredients known for their numerous health benefits, including their potential to enhance male sexual health. In this guide, we’ll explore how to use ginger and garlic for manhood and discuss different methods for incorporating them into your routine. Benefits of Ginger and Garlic for Manhood Enhancement Both ginger and garlic contain compounds that can promote blood flow throughout the body, including to the genital area. Improved blood circulation is essential for achieving and maintaining erections. Ginger and garlic have aphrodisiac properties that may help boost libido and sexual desire in men. Regular consumption of…

Apollo, commonly known as conjunctivitis, is an inflammation of the thin, transparent layer of tissue that covers the white part of the eye and lines the inside of the eyelids. It can be caused by viruses, bacteria, allergens, or irritants. While conjunctivitis can be uncomfortable, it is usually not serious and can be treated at home. In this guide, we’ll explore effective home remedies and tips on how to treat apollo (conjunctivitis). Practice Good Hygiene Wash your hands frequently with soap and water, especially before and after touching your eyes or applying any eye drops. Avoid rubbing or touching your…

Postinor 2, commonly known as the “morning-after pill,” is an emergency contraceptive used to prevent pregnancy after unprotected intercourse or contraceptive failure. Understanding how to take Postinor 2 correctly is crucial for its effectiveness and safety. In this guide, we’ll provide comprehensive instructions on the dosage and proper usage of Postinor 2. Timing is Key Postinor 2 should be taken as soon as possible after unprotected intercourse, ideally within 72 hours (3 days) but is most effective within 24 hours. The sooner you take it, the more effective it is at preventing pregnancy. Read the Package Insert Before taking Postinor…

Responding to a query letter with professionalism and clarity is essential for maintaining positive professional relationships and ensuring effective communication. Whether you’re replying to a business inquiry, job application, or partnership proposal, your response should be prompt, courteous, and informative. In this guide, we’ll outline the key steps and best practices on how to respond to a query letter. Begin your response by acknowledging the receipt of the query letter and expressing appreciation for the opportunity to engage. Responding in a timely manner demonstrates professionalism and respect for the sender’s time and effort. Personalize your response by addressing the sender…

Shito, Ghana’s beloved spicy pepper sauce, is a staple condiment in Ghanaian cuisine known for its bold flavors and versatility. Made with a blend of hot peppers, onions, fish or shrimp, and spices, shito adds a fiery kick to a variety of dishes, from rice and beans to grilled meats and fried plantains. In this guide, we’ll explore the traditional method of how to prepare shito so you can bring the authentic taste of Ghana to your kitchen. Ingredients 10-15 dried hot chili peppers (such as African bird’s eye chili or habanero) 2 large onions, chopped 1 cup dried shrimp…

Residents living in government estates in the Eastlands area have been given until April 30 to vacate their premises to make way for the construction of affordable housing units. In a directive issued by Charles Hinga, Principal Secretary for Lands, Public Works, Housing, and Urban Development, tenants were instructed to surrender their accommodations by the specified date. “Consequently, you are required to prepare and surrender the house you occupy to the Director of Estate Management in vacant possession on or before April 30, 2024, after clearing all the outstanding rent arrears, utility bills, and service charges,” stated Hinga in a…

The Kenya Film Classification Board (KFCB) has issued a directive for gospel artists Chris Embarambamba and William Getumbe to remove their latest songs from all media platforms due to violations of the Films and Stage Plays Act. Acting CEO of KFCB, Nelly Muluka, stated that the songs titled ‘Niko Uchi’ and ‘Yesu Ninyandue’ by Embarambamba and Getumbe respectively, have been found to contravene the law and pose a threat to the safety of children and the general public. Muluka emphasized that the circulation of these songs on social media has prompted public outcry. Muluka highlighted specific concerns regarding the content…

Obtaining a passport is an essential step for Ghanaian citizens who wish to travel internationally for leisure, business, or other purposes. Whether you’re applying for your first passport or renewing an existing one, the process can seem daunting without proper guidance. In this comprehensive guide, we’ll walk you through the step-by-step process of how to get a passport in Ghana, ensuring a smooth and hassle-free experience. Required Documents Before applying for a passport, ensure you have all the necessary documents ready. These typically include: Proof of Ghanaian citizenship (birth certificate or Ghanaian ID card). Two passport-sized photographs with a white…

Flashing a phone, also known as firmware installation or flashing ROM, is a process commonly used to update or repair the software on a mobile device. Whether you’re looking to install the latest operating system version, fix software glitches, or unlock additional features, flashing your phone can breathe new life into your device. In this comprehensive guide, we’ll walk you through the steps of how to flash a phone safely and effectively. Backup Your Data Before proceeding with the flashing process, it’s essential to back up all your data, including contacts, photos, videos, and apps. Flashing your phone will erase…

Decorating a single room can be both exciting and challenging, especially when you want to make the most of limited space while creating a stylish and functional environment. Whether you’re furnishing a studio apartment, a small bedroom, or a cozy living space, thoughtful design choices can transform even the smallest room into a welcoming retreat. In this guide, we’ll share practical tips and creative ideas to help you how to decorate a single room with flair and efficiency. Start with a Clear Vision Before diving into decor decisions, take some time to envision how you want the room to look…

Call forwarding is a convenient feature that allows you to redirect incoming calls to another number. However, there may be times when you need to deactivate call forwarding to receive calls directly on your device. In this guide, we’ll walk you through the simple how to deactivate call forwarding on various devices. Unlock your mobile device and locate the phone app on your home screen or in the app drawer. This app is typically represented by a handset icon. Once you have opened the phone app, navigate to the settings menu. This option is usually represented by three dots or…

Call barring is a useful feature that allows users to restrict certain types of calls on their devices. However, there may be times when you need to deactivate call barring to receive all incoming calls without any restrictions. In this guide, we’ll walk you through the simple steps How to deactivate call barring your mobile device. Unlock your mobile device and locate the phone app on your home screen or in the app drawer. This app is typically represented by a handset icon. Once you have opened the phone app, navigate to the settings menu. This option is usually represented…

Kenya Medical Training College (KMTC) has commenced applications for its March 2024 intake for candidates interested in pursuing certificate, diploma, and upgrading and higher diploma programs. Mary Muthoni, the Principal Secretary of the State Department for Public Health and Professional Standards, announced the opening of applications on Wednesday, highlighting the diverse range of programs available for prospective students. The application process coincides with the extension of the Kenya Universities and Colleges Central Placement Service (KUCCPS) application deadline to March 4. Also Read: How to Apply for Nursing Opportunities in Saudi Arabia – KMTC Currently, KMTC is processing applications for certificate…

WhatsApp has become an essential communication tool, connecting people around the world with ease. Creating a WhatsApp link allows you to share your contact information effortlessly, making it convenient for others to reach out to you. In this guide, we’ll walk you through the simple steps how to create WhatsApp link. How To Create Whatsapp Link Launch the WhatsApp application on your smartphone or desktop. Ensure that you are logged in to your WhatsApp account. Navigate to the “Settings” or “Profile” section within WhatsApp. This is typically represented by three dots or lines in the top-right corner of the screen.…