Author: Damaris Gatwiri

Downloading a bank statement from the Capitec app is one of the easiest ways to access your financial records without visiting a branch. The app allows you to generate monthly statements, share them digitally, or save them on your phone for later use. Whether you need the statement for work, a loan, or personal tracking, the process is straightforward when you know where to look. This guide explains how to navigate the app, select your date range, and download your statement within minutes. Opening the Capitec Banking App Start by unlocking your phone and opening the Capitec mobile banking app.…

Creating an S-curl is a classic styling technique that gives your hair defined waves with a soft, natural pattern. It is commonly used on short to medium hair, especially textured hair, to achieve a smooth, wavy look without harsh coils. The process involves relaxing the curl slightly, shaping the waves, and maintaining a moisturised finish. Whether you want a subtle wave or a deeper pattern, an S-curl can transform your hairstyle with minimal effort. This guide explains how to prepare your hair, apply the curl texturiser carefully, form the waves, and keep the curls healthy afterward. Preparing Your Hair First…

Doing knotless braids on yourself takes patience, technique, and good preparation, but it is a skill that becomes easier with practice. Knotless braids are popular because they are lightweight, tension free, and gentle on your scalp, making them a comfortable protective hairstyle. When you learn to braid them yourself, you save money, gain control over your styling, and can refresh your hair whenever you need to. This guide explains how to prepare your hair, section it correctly, add extensions smoothly, and finish your braids neatly for a clean and professional look. Preparing Your Hair Properly Start by washing and conditioning…

Harvard referencing is one of the most widely used academic citation styles, and Microsoft Word makes it easier by providing built-in tools that help you format sources and insert them correctly. Instead of manually typing citations and reference lists, you can use Word’s referencing features to ensure your work is consistent, professional, and properly formatted. This guide explains how to set up the Harvard style, add your sources, and generate a complete reference list automatically. Selecting the Harvard Referencing Style in Word Open your document and go to the “References” tab at the top of the toolbar. Look for the…

Creating a duet on TikTok allows you to record your own video alongside another creator’s content, making it ideal for reactions, collaborations, comparisons, or adding your own voice or creativity to an existing clip. The feature places your video next to the original in a split-screen layout, and it works directly from the app without needing extra editing tools. This guide explains how to prepare your account, select the right video, use the duet function, and create a polished final post. Checking the Duet Availability Before you begin, make sure the video you want to use allows duets. TikTok creators…

Baby hairs are the soft, fine strands that frame your hairline, and styling them with gel can give your look a polished and expressive finish. Whether you prefer subtle swoops or dramatic waves, gel provides the control and definition needed to shape edges neatly. When used correctly, gel helps keep baby hairs in place throughout the day without stiffness or flaking. This guide explains how to prepare your hair, apply gel effectively, and shape smooth edges that hold their form. Preparing the Hairline Begin by identifying and gently separating the baby hairs from the rest of your hair. Use the…

Baby hairs have become a signature detail in modern styling, adding softness and personality to almost any look. Whether you prefer subtle swoops or bold, creative waves, learning how to lay edges is a skill that becomes easier with the right tools and a bit of practice. Baby hairs sit along the hairline, so the goal is to shape them in a smooth, controlled way without pulling or damaging them. The process is simple when you understand how each step works together. This guide explains everything you need, how to prepare your hair, and how to shape edges that stay…

Autofit in Excel is a simple but powerful feature that automatically adjusts the width of columns or the height of rows so they perfectly fit the content inside them. This helps your spreadsheet look neat, readable and professional without needing to manually drag row or column borders. Whether you are working with long text, numbers or headings, Autofit ensures nothing gets cut off or hidden. Understanding how to use it makes organising data quicker and more efficient, especially when working with large spreadsheets. Select the Row or Column You Want to Adjust Begin by opening your Excel document and identifying…

Writing an autobiography is a meaningful way to reflect on your life, preserve your memories and share your experiences with others. It allows you to tell your story in your own words, highlighting the moments that shaped you. Whether you are writing it for personal reflection, a school project or to publish, an autobiography becomes a record of your journey. The process involves choosing what to include, organising your thoughts and presenting your experiences in a way that connects with readers. With the right approach you can create a clear and sincere story that represents who you are. Understand the…

Setting up a stop order on the Capitec app allows you to automate payments so that money goes out of your account on specific dates without needing to remember each month. This is helpful for paying loans, savings, subscriptions or sending money to someone regularly. The process is simple and quick once you know where to find the options on the app. Understanding how to set the amount, the frequency and the beneficiary ensures your payments run smoothly and stay organised. Log In to Your Capitec App Start by opening the Capitec banking app on your phone and sign in…

A forward flip is an exciting acrobatic move that requires balance, coordination and body control. Many people see it in gymnastics, parkour or martial arts and want to try it for themselves. While the flip looks simple when performed by trained athletes, mastering it safely takes practice and the right technique. It is important to learn in a controlled environment, ideally with soft ground, mats or professional supervision. Understanding how to prepare your body, how to jump correctly and how to land reduces your risk and helps you progress confidently. Warm Up Your Body Properly Before attempting anything involving rotation,…

Duets on TikTok allow you to record your own video alongside another creator’s content, creating a split-screen effect that makes interaction fun and creative. It is one of the platform’s most popular features because it encourages collaboration, reactions and participation in trends. Whether you want to respond to a video, join a challenge or add your voice to someone’s clip, learning how to use the duet function helps you engage more confidently on the app. The process is simple once you know where to find the option. Make Sure You Have a TikTok Account and Updated App Before you begin,…

A call-back request is one of the simplest ways to communicate when you have no airtime. MTN provides a quick and free service that lets you notify someone to call you back by sending them a short automated message. The feature works on both smartphones and basic phones, which makes it convenient in emergency situations or when you need to reach someone urgently. Learning how to use this service ensures you stay connected even without airtime. Understand What MTN Call Back Is MTN’s call-back service allows you to send a “Please Call Me” message to any MTN number or, in…

Call diversion is a helpful feature when you want your incoming calls to be redirected to another number instead of ringing on your iPhone. It is useful when you are busy, travelling, experiencing network issues or switching between work and personal phones. iPhones make the process straightforward, whether you want to divert all calls, forward calls only when you are unreachable or turn the feature off again. Understanding how these settings work ensures you stay reachable while maintaining control over your availability. Understand the Types of Call Forwarding on iPhone Before setting up call diversion, it helps to know the…

Bone spurs develop when the body creates extra bone in response to pressure, friction or long-term inflammation. They are common in the heels, knees, shoulders, spine and fingers. Although the term “dissolve” is often used, bone spurs do not literally melt away on their own. However, you can reduce discomfort, improve mobility and slow progression through natural approaches that support joint health and decrease inflammation. These methods work best when practiced consistently and alongside professional guidance when needed. Understanding what you can safely do at home helps you manage symptoms and prevent further irritation. Focus on Reducing Inflammation Naturally Many…