Author: Damaris Gatwiri

Unfollowing everyone on Instagram can be a strategic move to declutter your feed, regain control over your social media experience, or start fresh. While Instagram doesn’t provide a built-in feature to unfollow all accounts at once, you can achieve this goal with a few simple steps. Here’s a comprehensive guide how to unfollow everyone on Instagram. Assess Your Current Following Before you start unfollowing, take a moment to review the accounts you currently follow. This will help you understand who you want to unfollow and why. Go to your profile and tap on the “Following” count to see a list…

The Comrades Marathon is one of the most prestigious and challenging ultra-marathons in the world, renowned for its grueling distance and elevation changes. Training for this iconic event requires a well-structured plan, dedication, and mental fortitude. Whether you’re a seasoned runner or a newcomer to ultra-distance running, this guide will help on how to train for comrades marathon. Understand the Race The Comrades Marathon is an approximately 89-kilometer (55-mile) race between Durban and Pietermaritzburg in South Africa. It alternates between an “up” run (from Durban to Pietermaritzburg) and a “down” run (from Pietermaritzburg to Durban) each year. Knowing the route’s…

Trading cryptocurrencies can be an exciting venture, and Luno provides a user-friendly platform for both beginners and experienced traders. Whether you’re looking to buy Bitcoin, Ethereum, or other digital assets, understanding the basics of trading on Luno will help you navigate the platform effectively. This guide will walk you through the essential steps how to trade on Luno, ensuring you can make the most of your cryptocurrency experience. Create and Verify Your Account Before you can start trading on Luno, you need to create an account. Begin by downloading the Luno app from your app store or visiting their website.…

Hollywood vouchers are a popular way to enjoy movies and other entertainment without the hassle of traditional ticket purchasing. Whether you’ve received a Hollywood voucher as a gift or purchased one for yourself, keeping it topped up ensures you can enjoy the latest films and cinema experiences whenever you like. This guide will walk you through the simple steps on how to top up hollywood voucher so you can get back to enjoying the show. Understand Your Voucher Before you start, it’s essential to understand the type of Hollywood voucher you have. Hollywood vouchers typically come in two forms: physical…

Texting your crush can be both exciting and nerve-wracking, especially when you want to stand out and make a memorable impression. Crafting engaging and enjoyable conversations requires a blend of creativity, genuine interest, and confidence. This article offers practical tips on how to text your crush without being boring, ensuring you keep the conversation lively and enjoyable. Start with a Thoughtful Opening Line The first message sets the tone for the conversation, so make it count. Avoid generic greetings like “Hey” or “What’s up?” Instead, start with something personalized and specific. Refer to a shared interest or a recent event…

Styling natural black hair can be both fun and rewarding, as it allows you to embrace and celebrate its unique texture and beauty. Whether you’re looking to create an elegant updo, define your curls, or try out a new protective style, there are numerous ways to style your natural black hair at home. This guide provides practical tips and techniques on how to style natural black hair at home. Understand Your Hair Type and Texture The first step in styling natural black hair is understanding your hair type and texture. Natural black hair can vary from tight coils to loose…

Overfishing is a significant threat to marine ecosystems and global food security, leading to the depletion of fish stocks and disruption of aquatic habitats. To address this issue, it is essential to adopt comprehensive and sustainable practices that ensure the health of our oceans and the continued availability of seafood. This article outlines practical strategies on how to stop overfishing and promote sustainable fisheries management. Implement and Enforce Fishing Quotas Fishing quotas are limits on the amount of fish that can be caught within a certain period. Establishing and enforcing these quotas can help prevent overfishing by controlling the total…

Forex trading, or foreign exchange trading, is an appealing way to potentially grow your investments by buying and selling currencies. With South Africa’s increasing interest in global financial markets, many are looking to dive into forex trading. This article provides a step-by-step guide on how to start forex trading in South Africa. Understand the Basics of Forex Trading Before you start trading, it’s crucial to understand what forex trading involves. Forex trading involves buying one currency while simultaneously selling another, with the goal of making a profit from the changes in exchange rates. The forex market operates 24 hours a…

Starting a perfume business can be a captivating venture for those with a passion for fragrance and creativity. The global perfume industry is thriving, and with the right approach, you can carve out a niche in this exciting market. Here’s a step-by-step guide on how to start a perfume business. Research the Perfume Industry Begin by researching the perfume industry to understand market trends, customer preferences, and competitive dynamics. Identify key players, analyze their product offerings, pricing, and marketing strategies. Explore different fragrance categories such as luxury, niche, and mass-market perfumes to determine where your business might fit best. This…

Starting a construction company can be a rewarding venture given the ever-growing demand for building and renovation services. However, it requires meticulous planning, a solid understanding of the industry, and strategic execution. Here’s a comprehensive guide on how to start a construction company. Conduct Market Research Begin with thorough market research to understand the demand for construction services in your area. Identify your target market—residential, commercial, or industrial—and analyze local competitors to determine their service offerings and pricing. Research industry trends, such as emerging technologies and sustainable building practices, to identify potential opportunities and niches. Develop a Business Plan A…

Starting a cleaning company in South Africa can be a lucrative business opportunity due to the growing demand for professional cleaning services. With relatively low startup costs and the potential for steady income, it’s an appealing option for many aspiring entrepreneurs. Here’s a comprehensive guide how to start a cleaning company in South Africa. Conduct Market Research Begin by researching the cleaning industry in South Africa to understand the market demand, competition, and potential customer base. Identify your target market—whether residential, commercial, or specialized cleaning services—and analyze local competitors to determine what services they offer and their pricing strategies. This…

Starting a business with little or no money can seem like a daunting task, but it’s entirely possible with the right approach and strategies. Many successful entrepreneurs have launched businesses with minimal upfront investment by leveraging creativity, resourcefulness, and strategic planning. Here’s a guide on how to start a business without money. Leverage Your Skills and Expertise Begin by assessing your skills, knowledge, and experiences. Identify a business idea that aligns with your expertise. For instance, if you’re skilled in graphic design, consider offering freelance services or creating digital products. By using your existing skills, you can avoid the need…

Noise pollution, a growing concern in modern urban environments, affects millions of people worldwide. It not only disrupts daily life but also poses significant health risks, including hearing loss, stress, and cardiovascular issues. Addressing this problem requires a multifaceted approach involving individuals, communities, and policymakers. Here’s a guide on how to solve noise pollution effectively. Raise Awareness The first step in combating noise pollution is raising awareness about its impacts and sources. Educating the public on how noise affects health and quality of life can lead to greater community involvement and support for noise reduction initiatives. Schools, workplaces, and media…

Setting a geyser timer allows you to control when your water heater operates, ensuring you have hot water when needed while saving energy. Whether you have a digital or mechanical timer, configuring it correctly can help you optimize your energy usage and reduce costs. Here’s a step-by-step guide on how to set a geyser timer. Identify Your Timer Type First, determine the type of timer you have: Mechanical Timer: These are often dial-based with physical pins or switches. Digital Timer: These have a digital display and programmable settings. Setting a Mechanical Timer For a mechanical timer, follow these steps: Turn…

Setting up a chess board correctly is crucial for a proper game, whether you’re a beginner learning the basics or a seasoned player. Proper setup ensures that both players have an equal and fair start. Here’s a step-by-step guide on how to set a chess board for a game. Position the Board The first step is to position the chess board correctly: Ensure the board is oriented so that each player has a white (or light-colored) square on their right-hand side. This is often summarized by the saying, “white on right.” Confirm that both players have the correct orientation before…