How To Cook Sweet Potato Mash

Sweet potato mash is a delicious and nutritious side dish that’s easy to prepare and versatile enough to accompany a variety of main courses. Here’s a step-by-step guide of how to cook sweet potato mash.

Ingredients

• 4 large sweet potatoes
• 4 tablespoons of butter (unsalted)
• 1/4 cup of milk or heavy cream
• Salt to taste
• Pepper to taste
• Optional: honey or brown sugar for extra sweetness
• Optional: ground cinnamon or nutmeg for added flavor

Instructions

1. Prepare the Sweet Potatoes
   • Wash the sweet potatoes thoroughly to remove any dirt.
   • Peel the sweet potatoes and cut them into evenly sized chunks. This ensures they cook at the same rate.
2. Boil the Sweet Potatoes
   • Place the sweet potato chunks in a large pot and cover them with cold water.
   • Add a pinch of salt to the water.
   • Bring the water to a boil over high heat, then reduce the heat to medium and simmer for 15-20 minutes or until the sweet potatoes are very tender when pierced with a fork.
3. Drain and Mash
   • Drain the sweet potatoes in a colander and return them to the pot.
   • Add the butter and milk (or heavy cream) to the pot.
   • Mash the sweet potatoes with a potato masher or use an electric hand mixer for a smoother texture.
   • If you prefer a sweeter mash, add honey or brown sugar to taste.
   • For a hint of warmth and spice, sprinkle in ground cinnamon or nutmeg.
4. Season to Taste
   • Add salt and pepper to taste.
   • Mix well to ensure all ingredients are evenly incorporated.
   • Transfer the sweet potato mash to a serving dish.
   • Garnish with a pat of butter or a sprinkle of fresh herbs if desired.
   • Serve hot as a side dish to your favorite main courses.

Tips for Perfect Sweet Potato Mash

• Adjust the amount of milk or cream to achieve your desired consistency. For a creamier mash, add more; for a thicker mash, add less.
• Experiment with additional flavors like garlic, herbs, or even a splash of orange juice for a citrusy twist.
• : Sweet potato mash can be made ahead of time. Simply reheat gently on the stove or in the microwave, adding a little extra milk or butter if needed to restore its creamy texture.

Also Read: How To Cook Oxtail Stew On The Stove