Author: Damaris Gatwiri

Damaris Gatwiri is a digital journalist, driven by a profound passion for technology, health, and fashion.

Former Murang’a Governor Mwangi wa Iria is among eight former county officials set to face charges over alleged procurement fraud amounting to Sh.140 million during the period between 2015 and 2016. In a statement issued by the Office of the Director of Public Prosecutions (ODPP) on Saturday, April 13, the eight individuals are accused of irregularly awarding tenders and engaging in procurement irregularities totaling the aforementioned amount. The investigation, conducted by the Ethics and Anti-Corruption Commission (EACC), revealed that the suspects allegedly awarded tenders to Top Image Media Consultancy Limited and Value View Limited without regard to conflicts of interest.…

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Chicken light soup, a beloved dish in many African households, is a flavorful and nourishing soup made with chicken, vegetables, and aromatic spices. Known for its comforting aroma and soothing properties, chicken light soup is perfect for warming up on chilly days or for providing comfort during times of illness. In this guide, we’ll take you through the step-by-step process of how to prepare chicken light soup, ensuring a delicious and satisfying dish every time. Ingredients 1 whole chicken, cut into pieces 1 large onion, chopped 2-3 cloves of garlic, minced 1-inch piece of ginger, grated 2-3 tomatoes, chopped 2-3…

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Prayer is a powerful and deeply personal practice that allows individuals to connect with their spirituality, seek guidance, and find solace in times of need. However, praying effectively involves more than simply reciting words—it requires intention, sincerity, and a deep connection with the divine. In this guide, we’ll explore various tips and techniques how to pray effectively, enabling you to deepen your spiritual connection and experience greater fulfillment in your spiritual journey. Set the Right Intentions: Before you begin praying, take a moment to center yourself and set clear intentions for your prayer. Reflect on what you hope to achieve…

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Spring roll wrappers, also known as rice paper wrappers or spring roll skins, are thin sheets of dough used to encase various fillings to make spring rolls. Making spring roll wrappers at home allows you to customize the thickness and texture to your preference, ensuring a perfect wrapper for your favorite fillings. In this guide, we’ll show you how to make spring roll wrappers from scratch with simple ingredients and easy-to-follow steps, so you can enjoy homemade spring rolls anytime. Ingredients All-purpose flour Water Salt Cooking oil (for greasing) Instructions Prepare the Dough In a large mixing bowl, combine all-purpose…

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Sobolo, also known as hibiscus tea or bissap, is a refreshing and nutritious beverage enjoyed in many parts of the world, particularly in West Africa. Made from dried hibiscus flowers, sobolo is prized for its vibrant color, tangy flavor, and numerous health benefits. In this guide, we’ll show you how to make sobolo at home using simple ingredients and easy-to-follow steps, allowing you to enjoy this delicious and invigorating drink anytime. Ingredients Dried hibiscus flowers (sorrel) Water Ginger Sugar or honey (optional) Pineapple or other fruits (optional, for added flavor) Instructions Prepare the Hibiscus Flowers Start by rinsing the dried…

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Creating your own shower gel at home is not only a fun and creative project but also a great way to customize your skincare routine with natural and nourishing ingredients. With just a few simple ingredients, you can whip up a luxurious shower gel that cleanses, hydrates, and refreshes your skin, leaving it feeling soft, smooth, and rejuvenated. In this guide, we’ll walk you through the step-by-step process how to make shower gel, allowing you to indulge in a spa-like experience every time you shower. Ingredients: Liquid castile soap (unscented or scented) Carrier oil (such as coconut oil, sweet almond…

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In a world increasingly conscious of environmental sustainability, the demand for eco-friendly alternatives to plastic bags is on the rise. Paper bags offer a biodegradable and recyclable option that reduces the environmental impact associated with single-use plastics. Here’s a step-by-step guide on how to make paper bag. Materials Kraft paper or recycled paper sheets Ruler Pencil Scissors or paper cutter Glue stick or craft glue Hole punch (optional) Decorative materials (optional) Instructions Prepare Your Paper Lay out your kraft paper or recycled paper sheets on a flat surface. Use a ruler and pencil to measure and mark the dimensions of…

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Beetroot juice is a vibrant and nutritious beverage that offers a plethora of health benefits, including improved heart health, enhanced athletic performance, and boosted immunity. Packed with vitamins, minerals, and antioxidants, this refreshing drink is easy to make at home with just a few simple ingredients. In this guide, we’ll show you how to make beetroot juice at home from scratch, allowing you to enjoy all the goodness of this superfood in a delicious and hydrating form. how to make beetroot juice at home Ingredients 2-3 medium-sized beetroots 1-2 apples (for added sweetness) 1-2 carrots (optional, for extra nutrients) Ginger…

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Nairobi County workers have raised concerns over the persistent delay in receiving their salaries, citing frustrations and financial hardships caused by the delays. In a letter addressed to Nairobi Governor Johnson Sakaja, Kenya County Government Workers Union secretary Calvince Okello highlighted the workers’ grievances regarding the late payment of salaries. “The union wishes to convey the frustrations of Nairobi County Government workers over the persistent and perennial delay in paying staff salaries by Nairobi County Government contrary to the law,” read part of the letter. “We acknowledge that shortly into the start of your administration, salaries were paid on time…

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The Kenya Conference of Catholic Bishops (KCCB) has expressed dismay over the government’s decision to increase work permit charges for missionaries from Sh15,000 to Sh150,000. In a press briefing held on Thursday, April 11, the bishops criticized the move, labeling it as unethical and lacking in gratitude towards individuals dedicating their lives to serving the community. “We are surprised by the exorbitant increase in the Work Permit Charges paid for Missionaries, from Kshs 15,000 to Kshs 150,000. This is absolutely unethical and shows lack of gratitude to people dedicating their lives to the good of society,” stated the bishops. KCCB…

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Tana and Athi Rivers Development Authority (TARDA) has issued flooding alert for residents of the Upper and Lower Tana River Basins. This follows MET Depertment warning of persisting heavy rainfall. TARDA in a notice said there is a surge in rainfall within the Nyambane Hills catmint area, spanning Meru and Tharaka Nithi counties, resulting in a significant increase in the flow of the Tana River. This surge has resulted in a significant increase in the flow of the Tana River, subsequently leading to the overtopping of the river banks in Garissa and inundating adjacent areas towards the Tana Delta. “As…

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Banana ice cream, also known as “nice cream,” is a creamy and delicious frozen treat that’s not only easy to make but also healthy and nutritious. Made with just a few simple ingredients, including ripe bananas, this homemade dessert is naturally sweet, dairy-free, and vegan-friendly. In this guide, we’ll show you how to make banana ice cream at home using basic ingredients and easy-to-follow steps. Ingredients Ripe bananas (preferably frozen) Optional add-ins: vanilla extract, cocoa powder, peanut butter, nuts, chocolate chips, fruit, etc. Prepare the Bananas Start by peeling the ripe bananas and slicing them into coins. If you prefer…

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Kenya has officially joined the ACCEL African Project. The Ministry of Labour & Social Protection, in partnership with the International Labour Organization (ILO), inaugurated the project today at the Radisson Blu Hotel – Upperhill in Nairobi. This groundbreaking initiative, funded by the Ministry of Foreign Affairs of the Netherlands Government, is geared towards eradicating child labour in Africa’s cocoa, gold, cotton, tea, and coffee supply chains. The ACCEL Africa Project enters its second phase, following a successful implementation in six countries across the continent. Kenya’s involvement will focus on the agriculture sector, specifically targeting the tea and coffee value chains.…

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Introduction: Making a wig at home is a creative and cost-effective way to achieve the perfect hairstyle while expressing your unique style and personality. Whether you’re looking to create a custom wig for a special occasion or simply want to experiment with different looks, crafting your own wig allows you to tailor the design to your preferences. In this comprehensive guide, we’ll walk you through the step-by-step process of how to make a wig at home using basic materials and techniques. Materials Wig cap or mesh cap Hair wefts or extensions Sewing needle and thread Scissors Wig stand or mannequin…

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Introduction: Making a paper car is a fun and creative activity that can be enjoyed by people of all ages. Whether you’re a child looking for a simple craft project or an adult seeking a nostalgic pastime, crafting a paper car is a delightful way to exercise your creativity and imagination. In this guide, we’ll provide you with an easy step-by-step tutorial on how to make a paper car using basic materials that you likely already have at home. Materials A sheet of paper (preferably thick or cardstock for sturdiness) Scissors Markers, crayons, or colored pencils (optional for decorating) Glue…

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