Author: Damaris Gatwiri

“Echoes of Destiny” is a book written by Andrew Walyaula, a seasoned journalist based in Kenya. Walyaula through his book breathes life into the rich Bukusu culture, exploring both its ancient roots and its evolution over time. A significant departure from existing literature on Bukusu culture, which often focuses on migration, “Echoes of Destiny” takes readers from the serene village of Mwamba to the vibrant streets of the city. Throughout this narrative, Walyaula dives deep into the heart of Bukusu culture—a culture entrenched in history, rituals, and enduring values that have withstood the test of time. The author skillfully illustrates…

Kileleshwa Ward Member of County Assembly (MCA) Robert Alai has strongly denounced the recent violent incident at Kettle House Bar and Grill, which resulted in injuries to several journalists. Alai has called for an immediate investigation into the matter, expressing concern that the aggression displayed by the security personnel and bouncers towards the media practitioners is a direct assault on the freedom of the press and expression. “In light of this, I am calling for the immediate and thorough investigation of this incident by the police, led by the Directorate of Criminal Investigations, and other relevant agencies. It is imperative…

Determining the optimal time to share your content on Instagram can significantly impact its reach and engagement. While there isn’t a one-size-fits-all answer, you can follow on What is the best time to post on Instagram for your audience: Understand Your Audience’s Time Zone Recognize where the majority of your followers are located. If you have a global audience, consider the primary time zone of your most engaged users. Switch to a Business Profile If you haven’t already, switch your Instagram account to a Business Profile. This provides access to Instagram Insights, where you can find valuable data about your…

Olivia Rodrigo, the multifaceted American singer and actress, has garnered a net worth of $16 million, marking her ascent to financial success alongside her flourishing artistic career. Known for her breakthrough role in Disney series and her chart-topping debut album, Rodrigo’s influence extends beyond the entertainment realm, solidifying her as a prominent figure in the music industry and social media landscape. Olivia Rodrigo Net Worth $16 Million Date of Birth Feb 20, 2003 Place of Birth Murrieta, California Nationality American Profession Singer, Songwriter Early Life Born on February 20, 2003, in Murrieta, California, as Olivia Isabel Rodrigo, the talented artist…

Facebook provides various channels for user support, and while live chat is not the primary method, you can still seek assistance through other means. Follow these steps on how to contact Facebook support via live chat: Log into Your Facebook Account Open your web browser and log into your Facebook account using your username and password. Visit the Help Center Click on the question mark (?) icon located in the top-right corner of the Facebook page. From the drop-down menu, select “Help & Support” and then choose “Help Center.” Navigate to Contact Support In the Help Center, you’ll find a…

At least Sh20 billion has been lost in the National Hospital Insurance Fund (NHIF) due to a web of manufactured claims, fake surgeries, and fraudulent activities. Health Cabinet Secretary Susan Nakhumicha disclosed the alarming figures based on an audit conducted between January and December 2023. Out of the 67 audited hospitals, 27 were found to be involved in fraudulent activities, leading to a loss of Sh171 million. “Extrapolating this to the total population of 8,886 hospitals, it is estimated that approximately 3,440 might have been engaged in fraudulent activities, potentially exceeding Kes 20 billion in losses from about 40% fraudulent…

Senator Okiya Omtatah has voiced concerns about the potential threat to a free press in Kenya, stating that recent attacks on the independent judiciary could signal a broader assault on media freedom. Omtatah’s remarks follow President William Ruto’s recent criticism of the judiciary, accusing it of corruption and obstructing state functions. Omtatah highlighted the importance of two fundamental elements in defining a free human being – the freedom to be heard and the right to a fair hearing. He emphasized that liberty relies on both a free press and an independent judiciary. Expressing his concern over the current situation, he…

The Independent Policing Oversight Authority (IPOA) has condemned the recent terrorist attack on a General Service Unit (GSU) team in Banane Area, Garissa County. The incident occurred yesterday when a GSU Mine-Resistant Ambush Protected (M-RAP) vehicle was hit by an Improvised Explosive Device (IED), approximately two kilometers from Banane Centre in Damajale location, around 80 kilometers from Liboi police station. The GSU team, operating from Hamey GSU camp, fortunately escaped unhurt, although their M-RAP vehicle sustained extensive damage to the front part due to the explosion. Authority’s chairman Anne Makori expressed its well wishes to the injured officers, emphasizing the…

The Kenya Meteorological Department has announced that a predominant dry season is expected to persist across most parts of the country until the end of January. While sporadic rainfall is anticipated in specific regions, including the Lake Victoria basin, Southern Rift Valley, South-Eastern lowlands, Highlands East of the Rift Valley, and the South Coast, the overall trend is toward dry conditions. The declaration comes after the country experienced the onset of El Niño last October, resulting in adverse weather conditions. The aftermath has been marked by significant challenges, with a toll of 174 lives lost, including 133 adults and 41…

For breastfeeding mothers, maintaining an adequate milk supply is crucial for the health and nourishment of the baby. If you’re looking to naturally boost your breast milk production, consider the following home remedies and lifestyle adjustments. Here’s how to increase breast milk naturally at home. Frequent Nursing One of the most effective ways to increase milk supply is to nurse your baby more frequently. The more your baby breastfeeds, the more signals your body receives to produce milk. Hydration Stay well-hydrated by drinking plenty of water throughout the day. Dehydration can impact milk production, so aim to consume at least…

Cabinet Secretary for Health Susan Nakhumicha has condemned the recent attacks on health workers. She asserted that perpetrators of such assaults will face legal consequences. Her statement comes in response to a recent video that went viral, capturing an attack on a healthcare provider at Port Victoria Sub County Hospital in Busia. The disturbing footage portrays an enraged woman, accompanied by an armed man, verbally and physically assaulting hospital staff, citing alleged negligence in attending to a patient. The assailant’s disruptive behavior includes throwing files on the floor, hitting a table, and making verbal threats, prompting widespread outrage. The individuals…

National Nurses Association of Kenya (NNA-Kenya) is urging authorities to take action against individuals involved in the recent attack on healthcare workers at Port Victoria Hospital in Busia. NNA –Kenya President Collins Ajwang in a statement Thurdsady strongly condemned the incident, describing it as provocative, savage, extreme, and unwarranted. While clarifying that the assailant is not a member of the association, NNA-Kenya is demanding accountability for those responsible for the attack. The association is actively collaborating with legal institutions to ensure a thorough investigation and resolution of the regrettable incident. The statement also calls for remedial measures to address the…

If you’ve connected your PayPal account to Equity Bank and wish to unlink it for any reason, you can follow these step-by-step on how to unlink PayPal from Equity Bank: Access Equity Bank Online Services Log in to your Equity Bank online banking account. Use your username and password to access the platform. Navigate to “Payments” Section Once logged in, look for the “Payments” or “Transfers” section. This is typically where you manage external accounts and payment gateways. Locate PayPal Settings Within the Payments section, find the option related to PayPal or linked accounts. The specific wording may vary, but…

Equity Bank provides a seamless process for opening a Central Depository System (CDS) account, allowing you to invest in securities such as stocks and bonds. Here’s a step-by-step guide on how to open a CDS account with Equity Bank: Visit a Nearest Equity Bank Branch Locate the nearest Equity Bank branch. Visit during regular banking hours as CDS account services are typically offered during these times. Bring Required Documents Carry your original and photocopies of the following documents: National ID or Passport: Proof of identity. PIN Certificate: Your Personal Identification Number. Utility Bill: A recent bill as proof of your…

Receiving calls from private or blocked numbers can be a mysterious experience. If you’re curious about who’s on the other end, here’s a guide on how to identify a private number: Check Your Phone Display Some smartphones may display the name or number if it’s in your contacts, even if it’s marked as private. Use Call Return Dial *69 (in North America) right after receiving the call to attempt to call the number back. This may reveal the caller’s information. Call Your Phone Provider Contact your phone service provider and inquire about their policies on revealing private numbers. Some providers…