Author: Damaris Gatwiri

International sensation Ricky Martin has once again set the internet ablaze with a controversial video that has quickly gone viral. The footage, posted on his Instagram account boasting over 18 million followers, showcases the artist in his birthday suit as he basks in the sun. It seems Ricky is on a mission to overcome the pangs of depression following his recent legal separation from partner Jwan Yosef. The video, accompanied by the soothing sounds of “Peace of Mind” by AK & Liam Thomas, quickly gained notoriety. Ricky Martin aptly captioned it as “Avoiding tan lines! Thank you, you’re welcome.” This…

Worldcoin, like many cryptocurrencies, has gained attention as a digital asset with the potential for financial growth. To understand the worth of 1 Worldcoin, we’ll explore its current value and the key factors that influence its price in the volatile cryptocurrency market. Current Market Price As of the latest available data, the price of 1 Worldcoin is $0.0105 or €0.0098. Please note that cryptocurrency prices are highly volatile and can change rapidly. Supply and Demand The value of Worldcoin, like any other cryptocurrency, is influenced by the basic economic principles of supply and demand. When demand for Worldcoin increases, its…

Kidney stones are hard deposits of minerals and salts that form in the kidneys. They can cause excruciating pain and discomfort when they pass through the urinary tract. Understanding how kidney stones are formed can help in prevention and management. Here’s an explanation of how kidney stones form, the causes and processes involved. Concentrated Urine The kidneys’ primary function is to filter waste products and excess substances from the blood to form urine. When urine is highly concentrated due to insufficient fluid intake, the risk of kidney stone formation increases. Mineral Imbalances Kidney stones are primarily composed of calcium, oxalate,…

A liver biopsy is a medical procedure used to obtain a small sample of liver tissue for diagnostic purposes. It is often done to assess the liver’s health, diagnose liver diseases, and plan treatment. Here’s how a liver biopsy is performed: Preparing for the Procedure Before the biopsy, your healthcare provider will review your medical history, conduct a physical examination, and may perform blood tests to assess your blood clotting abilities. Inform your doctor about any medications or supplements you are taking, as some may need to be temporarily stopped. Informed Consent Your healthcare provider will explain the procedure, its…

Netflix is a popular streaming platform known for its vast library of movies and TV series. While it usually requires a subscription, there are legitimate ways to enjoy Netflix content for free. Here’s how to watch Netflix for free: Netflix Free Trial Netflix offers a 30-day free trial to new subscribers. You can sign up on the Netflix website and enjoy full access to the platform’s content for a month. Remember to cancel your subscription before the trial period ends to avoid being charged. Mobile Plan In some regions, Netflix offers a mobile-only subscription plan at a lower cost. This…

Calculating overtime in Kenya is essential for both employers and employees to ensure fair compensation for extra hours worked. The Kenyan labor laws provide guidelines for calculating overtime pay. Here’s a comprehensive guide on how overtime is calculated in Kenya: Determine Eligibility for Overtime Not all employees are entitled to overtime pay in Kenya. Generally, employees who work beyond their regular working hours or on public holidays are eligible for overtime. However, it’s crucial to refer to your employment contract or collective bargaining agreement to understand specific overtime provisions. Define Regular Working Hours Regular working hours in Kenya are typically…

If you’re a Kenyan who has benefited from the Higher Education Loans Board (HELB) and you are seeking to obtain a HELB clearance certificate, follow these steps on how to obtain HELB clearance certificate. Step 1: Verify Your Eligibility Ensure that you meet the eligibility criteria for obtaining a HELB clearance certificate. Typically, you should have repaid your HELB loan in full, including any accrued interest. Step 2: Visit the HELB Website Access the official HELB website at www.helb.co.ke. Step 3: Log In to Your HELB Account If you already have an existing HELB account, log in using your credentials.…

Joining the U.S. Army as an international candidate from Kenya is a significant commitment and a thorough process. Here’s a step-by-step guide on how to join the U.S. Army from Kenya. Step 1: Determine Your Eligibility Before applying, ensure you meet the essential eligibility criteria to join the U.S. Army. You must be a lawful permanent resident (green card holder) of the United States. Citizens of Kenya are generally not eligible for direct enlistment. However, you may explore other pathways to citizenship, such as through marriage to a U.S. citizen. Step 2: Obtain U.S. Permanent Residency To be eligible for…

Transferring money from your “Earn” account to your “Spot” account in Binance is a straightforward process that allows you to access your funds for trading or withdrawals. Here’s a step-by-step guide on how to transfer money from earn to spot in Binance. Step 1: Log in to Your Binance Account Open your preferred web browser, go to the Binance website (www.binance.com), and log in to your account using your credentials. Step 2: Access Your “Earn” Wallet Once you’re logged in, navigate to your “Earn” wallet. You can do this by clicking on “Wallet” in the top menu and then selecting…

Celebrated Kenyan artist and Sauti Sol band member, Bien Aime Baraza, has recently shared news of his harrowing encounter with a road accident. The 34-year-old artist took to his Instagram page, where he boasts over 486k followers, to reveal the shocking incident. Accompanied by a photograph of a badly damaged black Porsche Cayenne, which had sustained significant front-end damage and other dents, Bien expressed his gratitude for surviving the accident. Also Read: Comedian Omondi, 15 Others Plead Guilty, To Serve One Month In Prison For Taking Part In Unlawful Assembly In the post, he wrote, “Thank GOD I made it…

Emotional intelligence is a vital aspect of any successful and healthy relationship. It involves recognizing, understanding, and effectively managing your own emotions while also being attuned to your partner’s feelings. Here are some valuable tips on how to be emotionally intelligent in your relationship: Self-Awareness Start by understanding your own emotions. Reflect on your feelings, triggers, and how you typically react in various situations. This self-awareness is the foundation of emotional intelligence. Active Listening Practice active listening when your partner is expressing their feelings. Give them your full attention, maintain eye contact, and avoid interrupting. Show empathy by nodding or…

The town of Ulundi in South Africa has witnessed a gathering of mourners for the funeral of Mangosuthu Buthelezi, a veteran South African politician and Zulu chief. His passing at the age of 95 prompted a state funeral to honor his contributions to the struggle against white-minority rule. In a mark of respect for the occasion, the national power company has agreed to exempt Ulundi from national rolling electricity cuts during the funeral events. However, Buthelezi’s death has sparked a debate about his legacy. Born into the Zulu royal family, he remained their traditional prime minister until his passing. It…

An ink flush, also known as a printhead cleaning, is a useful maintenance procedure for your Canon printer. It helps ensure that your printer consistently produces high-quality prints by unclogging the printhead nozzles and preventing ink from drying out. If you’re experiencing print quality issues like streaks, faded colors, or gaps in your prints, an ink flush can often resolve these problems. Here’s how to perform an ink flush on your Canon printer: What You’ll Need Your Canon printer Computer with printer software installed A few sheets of plain paper Clean, lint-free cloth or paper towels Steps to Perform an…

Determining the safe days after your menstrual period can be essential if you want to avoid pregnancy without using contraception. This method, known as the “rhythm method” or fertility awareness, relies on understanding your menstrual cycle and identifying the days when you are least likely to conceive. However, it’s important to note that this method is not foolproof, and there is always some risk of pregnancy. Here’s how to calculate the safe days after your period: Understand Your Menstrual Cycle Most menstrual cycles are between 21 and 35 days long, with the average cycle being 28 days. Day 1 of…

In a harrowing incident, numerous individuals were evacuated from a building in Johannesburg’s Central Business District (CBD) following a fire that erupted in the early hours of Friday morning. Videos capturing the scene depict people exiting the building, clutching bags filled with their personal belongings, while emergency response teams are shown mobilizing at the location. It is believed that families had been residing in the abandoned structure. Speaking with Newzroom Afrika, Xolile Khumalo, the spokesperson for Johannesburg Emergency Medical Services (EMS), provided details about the incident. She stated that the building, situated in Marshalltown, is a three-story edifice that seems…