Author: Damaris Gatwiri

Holding a wine glass may seem like a simple task, but there’s more to it than meets the eye. Properly holding a wine glass not only enhances your wine-drinking experience but also adds an element of elegance and sophistication to any occasion. In this guide, we’ll delve into the finer points of how to hold a wine glass, from the correct grip to the subtle nuances of etiquette. Choosing the Right Glass Before we dive into the intricacies of holding a wine glass, it’s essential to start with the right glassware. Different types of wine glasses are designed to enhance…

Mashup, a feature offered by MTN, allows subscribers to combine various data and social media bundles to suit their specific needs and preferences. This flexibility enables users to optimize their data usage and enjoy seamless connectivity across multiple platforms. In this guide, we’ll explore how to do mashup on MTN to get the most out of your data and social media bundles. Understanding Mashup Mashup is a unique feature that allows MTN subscribers to combine data bundles with social media bundles. With Mashup, users can access popular social media platforms such as Facebook, Twitter, WhatsApp, and Instagram, while also enjoying…

In today’s digital age, staying connected is more important than ever, and having access to your data balance ensures that you can browse the internet, stream videos, and connect with friends and family without interruption. If you’re an MTN subscriber, checking your data balance is quick and easy. In this guide, we’ll walk you through the simple steps to check your MTN data balance so you can stay informed and in control of your internet usage. How to Check MTN Data Balance Using USSD Code The most convenient way to check your MTN data balance is by using USSD (Unstructured…

Approaching a lady for the first time can be a nerve-wracking experience for many men. Whether you’re interested in starting a conversation, asking her out on a date, or simply getting to know her better, the way you approach her can make all the difference. In this guide, we’ll explore some effective strategies how to approach a lady for the first time with confidence, respect, and charm, ensuring a positive and memorable first impression. Be Confident Confidence is key when approaching a lady for the first time. Stand tall, make eye contact, and speak clearly and assertively. Remember that confidence…

Apologizing to your girlfriend after a disagreement or misunderstanding is an essential step in maintaining a healthy and loving relationship. A sincere apology can help mend hurt feelings, restore trust, and strengthen the bond between you. In this guide, we’ll explore effective strategies how to apologize to your girlfriend and rebuilding your connection with honesty, humility, and empathy. Take Responsibility Acknowledge your mistakes and take full responsibility for your actions without making excuses or shifting blame. Use “I” statements to express ownership of your behavior and its impact on your girlfriend’s feelings. Show genuine remorse for any pain or disappointment…

Your birthday is a day to celebrate the wonderful person you are and to reflect on another year of growth, experiences, and blessings. While receiving birthday wishes from friends and loved ones is heartwarming, taking the time to wish yourself a happy birthday is an empowering and affirming act of self-love. In this guide, we’ll explore meaningful ways how to wish yourself the day and make your birthday a day filled with joy, gratitude, and self-appreciation. Reflect on Your Achievements Start your birthday by reflecting on your achievements, milestones, and personal growth over the past year. Take stock of the…

Your girlfriend’s birthday is a special occasion to celebrate her and show her how much she means to you. Sending a heartfelt birthday wish can make her day even more memorable. In this guide, we’ll explore different ways how to wish your girlfriend a happy birthday that will touch her heart and make her feel loved and cherished. Personalized Birthday Message Start by crafting a personalized birthday message that reflects your feelings for her. Express your love, admiration, and appreciation for her presence in your life. Share specific memories or moments you’ve shared that are meaningful to both of you.…

The Technical University of Mombasa (TUM) has introduced a new dress code policy for its students, outlining specific guidelines to be adhered to while on campus premises. Displayed prominently near the institution’s entrance, a banner notifies students of the new regulations, which include restrictions on attire such as bathroom slippers, hot pants, and caps or hats, except those worn for religious reasons. Female students are further cautioned against wearing crop tops, miniskirts, or clothing that reveals certain body parts, along with sexually suggestive attire. Additionally, the guidelines emphasize the importance of maintaining tidy appearance, discouraging unkempt hair, sagging trousers, and…

The Central Organization of Trade Unions (COTU) has condemned the recent attack on Kenya Medical Practitioners Pharmacists and Dentists Union (KMPDU) Secretary General Davji Atellah, labeling it as “reprehensible” and calling for immediate action. “The Central Organization of Trade Union (Kenya, COTU vehemently condemns the reprehensible actions of the Kenyan police in their unwarranted attack on Dr. Davji Attella, the General Secretary of the Kenya Medical Practioners Pharmacist Dentist Union (KMPDU),” COTU Secretary General Francis Atwoli said. The attack occurred yesterday during a protest staged by doctors advocating for the posting of medical interns. According to reports, doctors were marching…

Ginger and garlic are two potent ingredients known for their numerous health benefits, including their potential to enhance male sexual health. In this guide, we’ll explore how to use ginger and garlic for manhood and discuss different methods for incorporating them into your routine. Benefits of Ginger and Garlic for Manhood Enhancement Both ginger and garlic contain compounds that can promote blood flow throughout the body, including to the genital area. Improved blood circulation is essential for achieving and maintaining erections. Ginger and garlic have aphrodisiac properties that may help boost libido and sexual desire in men. Regular consumption of…

Apollo, commonly known as conjunctivitis, is an inflammation of the thin, transparent layer of tissue that covers the white part of the eye and lines the inside of the eyelids. It can be caused by viruses, bacteria, allergens, or irritants. While conjunctivitis can be uncomfortable, it is usually not serious and can be treated at home. In this guide, we’ll explore effective home remedies and tips on how to treat apollo (conjunctivitis). Practice Good Hygiene Wash your hands frequently with soap and water, especially before and after touching your eyes or applying any eye drops. Avoid rubbing or touching your…

Postinor 2, commonly known as the “morning-after pill,” is an emergency contraceptive used to prevent pregnancy after unprotected intercourse or contraceptive failure. Understanding how to take Postinor 2 correctly is crucial for its effectiveness and safety. In this guide, we’ll provide comprehensive instructions on the dosage and proper usage of Postinor 2. Timing is Key Postinor 2 should be taken as soon as possible after unprotected intercourse, ideally within 72 hours (3 days) but is most effective within 24 hours. The sooner you take it, the more effective it is at preventing pregnancy. Read the Package Insert Before taking Postinor…

Responding to a query letter with professionalism and clarity is essential for maintaining positive professional relationships and ensuring effective communication. Whether you’re replying to a business inquiry, job application, or partnership proposal, your response should be prompt, courteous, and informative. In this guide, we’ll outline the key steps and best practices on how to respond to a query letter. Begin your response by acknowledging the receipt of the query letter and expressing appreciation for the opportunity to engage. Responding in a timely manner demonstrates professionalism and respect for the sender’s time and effort. Personalize your response by addressing the sender…

Shito, Ghana’s beloved spicy pepper sauce, is a staple condiment in Ghanaian cuisine known for its bold flavors and versatility. Made with a blend of hot peppers, onions, fish or shrimp, and spices, shito adds a fiery kick to a variety of dishes, from rice and beans to grilled meats and fried plantains. In this guide, we’ll explore the traditional method of how to prepare shito so you can bring the authentic taste of Ghana to your kitchen. Ingredients 10-15 dried hot chili peppers (such as African bird’s eye chili or habanero) 2 large onions, chopped 1 cup dried shrimp…

Residents living in government estates in the Eastlands area have been given until April 30 to vacate their premises to make way for the construction of affordable housing units. In a directive issued by Charles Hinga, Principal Secretary for Lands, Public Works, Housing, and Urban Development, tenants were instructed to surrender their accommodations by the specified date. “Consequently, you are required to prepare and surrender the house you occupy to the Director of Estate Management in vacant possession on or before April 30, 2024, after clearing all the outstanding rent arrears, utility bills, and service charges,” stated Hinga in a…

The Kenya Film Classification Board (KFCB) has issued a directive for gospel artists Chris Embarambamba and William Getumbe to remove their latest songs from all media platforms due to violations of the Films and Stage Plays Act. Acting CEO of KFCB, Nelly Muluka, stated that the songs titled ‘Niko Uchi’ and ‘Yesu Ninyandue’ by Embarambamba and Getumbe respectively, have been found to contravene the law and pose a threat to the safety of children and the general public. Muluka emphasized that the circulation of these songs on social media has prompted public outcry. Muluka highlighted specific concerns regarding the content…