Kenya is home to a rich culinary heritage, influenced by diverse cultures, tribes, and regional ingredients. Traditional Kenyan dishes are not only flavorful but also deeply rooted in the country’s history and traditions. From hearty stews to refreshing side dishes, Kenyan cuisine offers a blend of unique flavors that reflect the country’s diverse cultural landscape. Below is a list of traditional Kenyan dishes that are beloved by many. Ugali Category: Staple Food Ingredients: Maize flour, water Ugali is Kenya’s most famous and widely consumed staple dish. Made by cooking maize flour with water to create a dense, dough-like consistency, Ugali…
Author: David Wafula
Police are investigating murder in an incident where a decomposed body of a woman was found on a wheat farm in Eldoret. The body was discovered on October 18 by two security guards at the Raiply wheat farm in the Huruma area. Police said the guards reported they were on patrol on the farm when they stumbled on the body of the woman aged about 23. The woman was half-naked and seemed to have been badly tortured by her assailants. She had several body injuries and a deep knife cut in the anal area, police said. Both ears had been…
The e-commerce sector in Kenya has grown significantly over the past decade, fueled by increased internet penetration, mobile technology advancements, and the growing demand for online shopping. Kenyan consumers are increasingly turning to e-commerce platforms for a wide variety of products, ranging from electronics and fashion to groceries and household goods. Below is a detailed list of e-commerce websites in Kenya, offering convenience and a broad selection of products. Jumia Kenya Website: Jumia.co.ke Category: General marketplace Specialty: Electronics, fashion, household items, groceries, beauty products Extensive product catalog covering multiple categories Frequent sales and promotions such as Black Friday Payment options…
Kenya’s radio industry is one of the most vibrant in Africa, with a wide array of stations catering to diverse audiences. From music to news, talk shows to cultural programs, radio plays a critical role in informing, educating, and entertaining the Kenyan populace. With the rise of digital platforms, many radio stations now have online streaming options, expanding their reach globally. Below is a detailed list of some of top radio stations in Kenya, known for their popularity, content variety, and influence in shaping public opinion. Radio Citizen Frequency: 106.7 FM (Nairobi) Language: Swahili Ownership: Royal Media Services Popular Programs:…
Kenya is renowned globally for its rich wildlife, breathtaking landscapes, and diverse cultural heritage. From the iconic Maasai Mara to the pristine beaches along the Indian Ocean, Kenya offers an array of attractions that draw millions of tourists annually. Whether you’re an adventure seeker, wildlife enthusiast, or history buff, Kenya has something special to offer. Below is a detailed list of tourist attractions in Kenya that provide unforgettable experiences. Maasai Mara National Reserve Location: South-western Kenya Attractions The Great Migration: Witness over a million wildebeest, zebras, and gazelles crossing the Mara River in search of greener pastures. Big Five Safari:…
Microsoft’s Xbox series has been a dominant force in the gaming industry since its introduction in 2001. Over the years, Xbox consoles have evolved in design, performance, and features to provide gamers with immersive experiences. From the original Xbox to the most recent high-performance models, each generation has contributed to shaping the gaming landscape. Below is a detailed list of Xbox consoles, showcasing their evolution over time. Xbox (2001) Release Date: November 15, 2001 Processor: Custom Intel Pentium III (733 MHz) Graphics: Nvidia NV2A (233 MHz) Memory: 64 MB DDR SDRAM Storage: 8–10 GB internal hard drive Features Built-in hard…
The government has announced the 2025 school calendar, with the first term for all basic education institutions set to begin on January 6, 2025. The term will run for 13 weeks, ending on April 14. In a notice to Regional, County, and Sub-County Directors of Education, Basic Education Principal Secretary Belio Kipsang stated that students will have a mid-term break from February 26 to March 1 during the first term. The second term will begin on April 28 and will run for 14 weeks, ending on August 1. A mid-term break is scheduled from June 25 to June 29. Students…
Meta, the parent company of Facebook and Instagram, recently fired around two dozen employees from its Los Angeles office for misusing company meal credits, CNN reported. These employees allegedly used the meal vouchers, meant for food during work hours, to purchase non-food items such as laundry detergent, wine glasses, and acne treatment pads. Many of Meta’s offices offer free meals as a perk, with some locations, like the New York City office near Penn Station, featuring upscale food courts for employees. However, smaller offices without food services receive meal vouchers, allowing staff to order food while working long hours. Employees…
Non-Governmental Organizations (NGOs) play a crucial role in Kenya’s socio-economic development, contributing to a wide range of areas such as healthcare, education, poverty alleviation, human rights, and environmental conservation. These organizations provide essential services, particularly in underprivileged communities, where government resources may be scarce or inaccessible. Local NGOs, in particular, are vital in addressing grassroots issues and implementing sustainable solutions that are aligned with the specific needs of communities. Below is a list of local NGOs in Kenya, along with a brief description of their key areas of focus. Kenya Red Cross Society (KRCS) One of the most prominent humanitarian…
In the quest for effective weight loss, many people turn to health supplements to complement their diet and exercise routines. While these supplements are not a magic solution, they can support fat loss, boost metabolism, and improve overall health when used responsibly. Below is a detailed list of health supplements for weight loss, along with how they work, their benefits, and potential side effects. List Of Health Supplements For Weight Loss Green Tea Extract Green tea extract is rich in antioxidants called catechins, particularly epigallocatechin gallate (EGCG), which is believed to enhance fat burning, especially during exercise. It is also…
In today’s digital landscape, creating compelling and engaging content is crucial for individuals and businesses alike. Whether you are a blogger, social media influencer, YouTuber, or marketer, having the right content creation tools can significantly enhance your ability to produce high-quality content. For instance, if you want an easy way to create your PFP generator there are specific tools that can streamline the process, allowing you to design a standout profile picture quickly. These tools can help with everything from graphic design and video editing to writing and SEO optimization. Below is a list of content-creation tools Canva Canva is…
The job market in Kenya offers numerous opportunities for individuals looking for part-time work. With the rise of the gig economy, the need for flexible jobs has grown, allowing people to pursue careers that fit their schedules. Whether you are a student looking to earn extra income, a professional seeking additional work, or someone interested in working fewer hours, part-time jobs provide a viable option. Below is a list of part-time jobs in Kenya across various industries. Online Freelancing With the advancement of technology, online freelancing has gained massive popularity in Kenya. This form of part-time work allows individuals to…
In the digital age, staying fit is no longer limited to gyms or personal trainers. Fitness apps have made it easier than ever to start and maintain a workout routine from the comfort of your home or wherever you may be. For beginners, these apps offer structured workouts, tracking tools, and personalized guidance, making it simple to get started on your fitness journey. Whether you want to lose weight, build muscle, or improve your overall fitness, there’s an app to help you meet your goals. Below is a detailed list of fitness apps for beginners. MyFitnessPal MyFitnessPal is a widely…
In the ever-evolving digital landscape, businesses need effective tools to manage and optimize their marketing strategies. Digital marketing tools help streamline processes, enhance online presence, engage audiences, and ultimately increase revenue. From social media management to SEO optimization, email marketing, and analytics, these tools empower marketers to stay competitive in a digital-first world. Below is a detailed list of digital marketing tools you can use to grow your brand and reach your target audience efficiently. Google Analytics Google Analytics is one of the most widely used digital marketing tools, offering a wealth of data on website traffic, user behavior, and…
The flu, also known as influenza, is a viral infection that affects the respiratory system, causing symptoms such as fever, chills, body aches, cough, sore throat, and fatigue. While medical treatments like antiviral medications can help alleviate the symptoms, many people turn to home remedies to manage flu symptoms and promote faster recovery. These remedies are natural, cost-effective, and can complement traditional treatments. Below is a detailed list of tried and tested home remedies for the flu, along with explanations of how they work. Hydration (Water, Herbal Teas, Broths) Staying hydrated is one of the most important home remedies for…