Age spots, also called liver spots or sun spots, are flat, brown patches that appear on the skin due to sun exposure and aging. Though they are harmless, many people look for natural ways to lighten or reduce their appearance. Several home remedies may help fade these spots over time using ingredients that are gentle and readily available. Here is how to remove age spots naturally.
- Use Lemon Juice
Lemon juice contains natural bleaching agents and vitamin C, which can help lighten dark spots. Cut a fresh lemon and apply the juice directly to the spots using a cotton ball. Leave it on for 10–15 minutes before rinsing. Use this once daily, but avoid sun exposure right after application as lemon juice can increase skin sensitivity.
- Apply Aloe Vera Gel
Aloe vera helps in skin regeneration and may reduce pigmentation over time. Use fresh aloe gel from the plant or a pure aloe product. Apply it directly to the affected area and leave it on for at least 30 minutes, or overnight if possible. Daily application can gradually lighten spots.
- Try Apple Cider Vinegar
Apple cider vinegar contains acetic acid, which may help exfoliate and lighten dark patches. Mix equal parts of apple cider vinegar and water. Dab it onto the age spots with a cotton ball, leave it for 5–10 minutes, then rinse. Do this once a day and monitor your skin’s reaction.
- Use Turmeric Paste
Turmeric has anti-inflammatory and skin-lightening properties. Mix 1 teaspoon of turmeric with a little milk or honey to make a paste. Apply it to the spots and leave it on for 15–20 minutes before washing it off. This remedy can be used a few times a week.
- Apply Green Tea Extract
Green tea is rich in antioxidants that may help with skin discoloration. Steep a green tea bag in hot water, let it cool, then dab it on the age spots with a cotton pad. This can be done twice a day. Some also open the tea bag and use the cooled leaves as a mask.
- Moisturize and Use Sunscreen
When treating age spots, keep the skin moisturised with natural oils, such as coconut or almond oil. Also, protect the skin from further sun damage by using sunscreen daily, even if you stay indoors, to prevent spots from darkening.
Additionally, many people have found success pairing natural remedies with red light therapy, which is known to support skin rejuvenation and reduce the appearance of age spots. For those looking for the Best Red Light Therapy Device Australia, Stream Shop Australia offers a wide selection worth exploring
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