Author: Damaris Gatwiri

Damaris Gatwiri is a digital journalist, driven by a profound passion for technology, health, and fashion.

Adjusting a wrist watch may involve setting the correct time and date or changing the fit of the watch on your wrist. While the exact method varies depending on the brand and model, most watches follow similar adjustment procedures. Learning how to adjust a wrist watch helps ensure accurate timekeeping and a comfortable fit for everyday use. Identify the Watch Controls Most wrist watches have a crown on the side that is used to adjust the time, date, and other settings. Some digital watches may also have buttons for adjustments. Locate the crown or control buttons Check the watch manual…

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A properly fitted watch band is important for both comfort and appearance. If your watch feels too loose or too tight, adjusting the band can help it fit securely on your wrist. Learning how to adjust a watch band allows you to improve comfort and prevent unnecessary wear on the watch. Determine the Type of Watch Band Different watch bands require different adjustment methods. Metal link bands, leather straps, and silicone bands are adjusted in different ways. Identify the band material Check for removable links or adjustment holes Review the manufacturer’s instructions if available Measure the Desired Fit Put the…

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The idle air control (IAC) valve helps regulate the amount of air entering the engine when the throttle is closed. It plays an important role in maintaining a stable idle speed and preventing the engine from stalling. Learning how to adjust an idle air control valve can help improve engine performance, although many modern vehicles use electronically controlled valves that may not be manually adjustable. Identify the Type of IAC Valve Before making any adjustments, determine whether your vehicle has an adjustable idle air control valve. Many newer vehicles use computer-controlled systems that automatically manage idle speed. Check your vehicle…

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Nakuru County Governor Susan Kihika is set to be arrested and presented before the Senate Standing Committee on National Security, Defence and Foreign Relations after lawmakers resolved to compel her attendance over an ongoing inquiry. The decision was reached during a committee sitting held on Monday and chaired by Committee Chairperson Isiolo Senator Fatuma Dullo, who accused the governor of repeatedly ignoring invitations and a formal summons requiring her appearance before the Senate panel. Dullo said Governor Kihika had failed to honour multiple requests to appear before the committee, forcing members to invoke measures provided in law to compel her…

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Kenya has secured a Sh22 billion financing package from Japan to support local vehicle assembly, reduce energy losses and strengthen government reforms as the country seeks to accelerate industrialisation and diversify its sources of funding. The financing agreement between the Government of Kenya and Nippon Export and Investment Insurance (NEXI) was signed at State House, Nairobi, with the largest portion of the funds set to support the automotive sector. Under the agreement, Sh13.1 billion will be directed towards the implementation of Kenya’s National Automotive Policy, which aims to expand local vehicle assembly, promote value addition and reduce dependence on imported…

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Properly adjusted headlights are important for safe driving, especially at night or in poor weather conditions. Headlights that are aimed too high can blind other drivers, while headlights that point too low can reduce visibility. Learning how to adjust car headlights helps improve road safety and ensures your lights illuminate the road correctly. Check the Headlight Condition Before adjusting your headlights, inspect them to make sure the problem is not caused by damaged or faulty parts. Clean headlights and check that the bulbs are working properly. Clean the headlight covers Check for damaged bulbs Ensure both headlights are functioning Park…

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Appearing in court can be intimidating, especially if you are unfamiliar with courtroom procedures and etiquette. One important aspect of showing respect for the judicial process is addressing the magistrate correctly. Learning how to address a magistrate in court in South Africa can help you communicate confidently and maintain proper courtroom decorum. Use the Correct Title In South African Magistrates’ Courts, a magistrate is generally addressed as “Your Worship.” This is the traditional and widely accepted form of address during court proceedings. Say “Your Worship” when speaking to the magistrate Use the title respectfully at all times Avoid using first…

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Excel automatically removes leading zeros from numbers because it treats them as numerical values. However, there are many situations where leading zeros are important, such as phone numbers, employee IDs, product codes, and account numbers. Learning how to add a zero in front of a number in Excel helps you display your data correctly without losing important formatting. Format the Cells as Text One of the easiest ways to keep a zero at the beginning of a number is to format the cells as text before entering the data. Excel will then treat the entry as text rather than a…

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Value Added Tax (VAT) is a consumption tax added to the price of goods and services in many countries. Whether you are preparing invoices, calculating sales prices, or managing business finances, understanding how to add VAT to an amount is essential. By using a simple formula, you can quickly determine the total price including VAT and ensure accurate calculations. Determine the Original Amount Start by identifying the amount before VAT is applied. This is often referred to as the net amount or VAT-exclusive price. Confirm the original price Ensure VAT is not already included Use the net amount for calculations…

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Adding text to a picture in Microsoft Word can help you create posters, presentations, flyers, and other visually appealing documents. Word provides simple tools that allow you to place text directly on top of an image and customize its appearance. Learning how to add text to a picture in Word can make your documents more informative and professional. Insert the Picture Start by opening your Word document and adding the image you want to edit. Place the picture where you want it to appear in the document. Open Microsoft Word Go to the Insert tab Select Pictures and choose your…

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Upgrading your laptop with a Solid State Drive (SSD) is one of the best ways to improve performance. An SSD can significantly speed up boot times, application loading, and overall system responsiveness. Learning how to add an SSD to a laptop can help extend the life of your device and enhance your computing experience. Check SSD Compatibility Before purchasing an SSD, determine which type is compatible with your laptop. Most laptops support either a 2.5-inch SATA SSD or an M.2 SSD. Check your laptop specifications Identify the supported SSD type Confirm storage and size requirements Back Up Your Data Before…

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President William Ruto is expected to sign the Finance Bill 2026 into law on Tuesday after it was approved by the National Assembly, setting the stage for the implementation of new tax and revenue measures aimed at funding government programmes in the 2026/27 financial year. Speaking at State House during the St John Ambulance Annual Parade, President Ruto confirmed that preparations for the assent ceremony had been completed and commended Members of Parliament for passing the legislation. The Finance Bill 2026 was approved by the National Assembly after lawmakers voted in favour of a raft of tax proposals and administrative…

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The International Monetary Fund (IMF) has advised the Central Bank of Kenya (CBK) to reduce the number of its monetary policy meetings from six to four per year to improve the quality of its economic forecasts and decision-making. According to the IMF, the proposed change would help align the meetings of the Monetary Policy Committee (MPC) with the release of key economic data, particularly quarterly national accounts statistics, which are published four times a year. The recommendation follows technical assistance provided by the IMF to help CBK strengthen its Forecasting and Policy Analysis System (FPAS), a framework used to guide…

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The Kenya Electricity Generating Company (KenGen) and the Kenya Ports Authority (KPA) have collectively repaid Sh11.6 billion of their state-guaranteed loans, helping reduce Kenya’s overall stock of government-backed debt, even as Kenya Airways (KQ) continues to struggle with servicing a similar facility. A budget implementation review report by the Controller of Budget (CoB) Margaret Nyakang’o for the nine months ending March 2026 shows that KPA and KenGen made significant repayments on their guaranteed loans during the period. KPA repaid Sh6.77 billion, while KenGen reduced its guaranteed debt obligations through continued loan servicing, contributing to a decline in the total stock…

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Speaker notes in PowerPoint allow presenters to include additional information, reminders, or talking points that are not visible to the audience during a presentation. They can help you stay organized, remember key details, and deliver your presentation more confidently. Learning how to add speaker notes in PowerPoint can make your presentations smoother and more professional. Open Your PowerPoint Presentation Start by opening the presentation where you want to add speaker notes. Select the slide for which you want to create notes. Open Microsoft PowerPoint Load your presentation Choose the desired slide Display the Notes Pane At the bottom of the…

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