How To Cook Boerewors

Boerewors, a traditional South African sausage, is loved for its rich flavor and unique blend of spices. Whether you’re grilling, frying, or baking, this sausage is versatile and easy to prepare. This guide will walk you through the history of boerewors, how to choose the right type, and step-by-step cooking methods to enjoy this delicious dish.

What is Boerewors?

Boerewors translates to “farmers’ sausage” in Afrikaans and Dutch, reflecting its roots in South African farming culture. Made primarily from beef, boerewors often includes a mixture of spices such as coriander, black pepper, nutmeg, and cloves. The sausage is coiled into a spiral shape and is typically sold fresh, making it a popular choice for barbecues (braais) and family gatherings. Here is how to cook boerewors.

Choosing the Right Boerewors

When selecting boerewors, consider the following:

1. Look for freshly made boerewors from a butcher or specialty shop. Check for a high meat-to-fat ratio (around 80/20 is ideal) and ensure the sausage is well-seasoned.
2. Boerewors comes in various flavors, with some containing additional herbs or spices. Choose a type that suits your taste preference.
3. Fresh boerewors should feel firm and have a slight bounce when pressed.

Cooking Methods

1. Grilling (Braai)

Grilling is the most popular way to cook boerewors, especially during summer barbecues. Here’s how to do it:

Ingredients

• Fresh boerewors
• Olive oil (optional)
• Bread rolls or traditional “pap” for serving
• Mustard or chutney (optional)

Instructions

1. Preheat your grill to medium heat. If using charcoal, let the coals burn until they’re covered with white ash.
2. Lightly brush the grill with olive oil to prevent sticking.
3. Lay the boerewors on the grill, ensuring they’re not touching each other.
4. Grill for about 15-20 minutes, turning occasionally to ensure even cooking. The sausages should be nicely browned and cooked through (internal temperature of 160°F or 70°C).
5. Remove from the grill and let rest for a few minutes. Serve with bread rolls or pap and your favorite condiments.

2. Pan-Frying

If you don’t have access to a grill, pan-frying is a great alternative.

Ingredients:

• Fresh boerewors
• Olive oil or butter

Instructions

1. Place a skillet or frying pan over medium heat and add a little oil or butter.
2. Add the boerewors to the pan. Cook for about 15-20 minutes, turning frequently to brown all sides evenly.
3. Ensure the sausage is cooked through (internal temperature of 160°F or 70°C).
4. Serve: Let rest for a few minutes before serving.

3. Baking

Baking is another simple method, perfect for busy days.

Ingredients

• Fresh boerewors
• Olive oil or cooking spray

Instructions

1. Set your oven to 375°F (190°C).
2. Lightly grease a baking dish with olive oil or cooking spray.
3. Place the boerewors in the dish, spiraling them if necessary.
4. Bake for 25-30 minutes, turning halfway through, until they are cooked through and browned.
5. Allow to cool slightly before serving.

4. Cooking on the Stovetop with Steaming

Steaming is a healthier option and retains the sausage’s moisture.

Ingredients

• Fresh boerewors
• Water
• Olive oil (optional)

Instructions

1. Fill a pot with a small amount of water and bring it to a boil.
2. Place the boerewors in a steamer basket over the boiling water. If you don’t have a steamer, you can use a colander placed over the pot.
3. Cover the pot and steam the sausage for about 20-25 minutes, ensuring it is cooked through.
4. For a crispy exterior, you can sear the sausages in a hot pan with a bit of oil after steaming.
5. Let rest and serve.

Boerewors is incredibly versatile and can be served in various ways:

• Serve it in a bread roll, topped with mustard, onions, or your favorite sauces.
• Pair with pap (a maize porridge), tomato sauce, and chutney for a traditional meal.
• Serve with grilled vegetables, salads, or other meats for a festive feast.

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