Author: Damaris Gatwiri

Damaris Gatwiri is a digital journalist, driven by a profound passion for technology, health, and fashion.

China has committed Sh390 million towards a new maternal and newborn health programme targeting northeastern Kenya, where maternal and infant mortality rates remain among the highest in the country despite broader gains in healthcare. The initiative, funded by the Chinese government through the Global Development and South-South Cooperation Fund and implemented in partnership with UNICEF, will focus on Garissa, Wajir and Mandera counties. The programme is expected to directly benefit more than 652,000 people while indirectly reaching an additional 630,000 residents through expanded maternal, newborn and emergency healthcare services. Speaking during the launch of the programme in Nairobi on Tuesday,…

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Losing 20 kilograms is a significant weight-loss goal that requires time, consistency, and healthy lifestyle changes. The exact time it takes varies from person to person depending on factors such as starting weight, diet, physical activity, age, metabolism, and overall health. Understanding how long it takes to lose 20kg can help you set realistic expectations and focus on sustainable progress rather than quick fixes. Understand a Healthy Rate of Weight Loss Most health professionals recommend gradual weight loss rather than rapid weight loss. Losing weight too quickly can be difficult to maintain and may affect your health. A common goal…

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Learning to play the piano is a rewarding skill that can provide enjoyment for a lifetime. The time it takes to learn piano depends on your goals, practice habits, and previous musical experience. While beginners can learn simple songs fairly quickly, mastering the instrument requires dedication and consistent practice. Understanding how long it takes to learn piano can help you set realistic expectations and stay motivated throughout your musical journey. Start with the Basics Most beginners begin by learning the piano keys, hand positions, and simple melodies. These fundamental skills form the foundation for future progress. Basic concepts can be…

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Learning to play the guitar is an exciting journey that can lead to years of enjoyment and musical growth. The time it takes to learn guitar depends on your goals, practice routine, and previous musical experience. Understanding how long it takes to learn guitar can help you set realistic expectations and stay motivated as you develop your skills. Start with the Basics Most beginners begin by learning basic chords, strumming patterns, and simple songs. These fundamentals provide the foundation for future progress. Basic skills can be learned within a few weeks Learn how to hold and tune the guitar Practice…

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Forex trading involves buying and selling currencies to profit from changes in exchange rates. While it is possible to learn the basics relatively quickly, becoming a consistently profitable trader takes much longer. Understanding how long it takes to learn forex can help you set realistic expectations and focus on developing the skills needed for long-term success. Learn the Basic Concepts The first stage is understanding how the forex market works. This includes learning key terms, trading platforms, and market principles. Basic concepts can be learned in a few weeks Understand currency pairs and exchange rates Learn common trading terminology Study…

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A tooth extraction is a common dental procedure performed to remove a damaged, infected, or problematic tooth. After the extraction, your body begins the healing process immediately. Understanding how long it takes to heal after a tooth extraction can help you know what to expect and how to care for the extraction site properly. The exact healing time varies depending on the type of extraction, your overall health, and how well you follow aftercare instructions. Understand the Initial Healing Period The first stage of healing occurs when a blood clot forms in the empty tooth socket. This clot is important…

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The Ministry of Agriculture is projecting annual revenue of Sh1.42 billion from the reintroduction of tea export and import levies under the proposed Tea Levy Regulations, 2026. The new regulations are expected to generate approximately Sh1.38 billion from tea export levies and an additional Sh40 million from tea import levies, significantly boosting funding for the country’s tea sector. According to projections based on 2023 export data, Kenya exported 522.92 million kilogrammes of tea valued at Sh180.57 billion, providing the basis for the anticipated collections. “Based on 2023 export data, the levy is projected to generate approximately Sh1.38 billion from export…

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The National Transport and Safety Authority has announced that its systems will experience intermittent downtime between Tuesday and Wednesday as it transitions to the new electronic logbook (e-logbook) system. In a statement issued on Tuesday, June 9, NTSA said its systems will be intermittently unavailable from 4:00 p.m. on Tuesday until 8:00 a.m. on Wednesday, June 10, to facilitate the migration. “We sincerely apologize for any inconvenience this may cause and appreciate your patience and understanding as we work to offer quality services to you,” the authority said. Motorists and members of the public requiring assistance during the period have…

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Kenyan seafarers are set to benefit from new employment opportunities in Norway following an agreement with Wilhelmsen Ship Management and other Norwegian shipping companies to recruit up to 1,000 Kenyan workers by 2030. President William Ruto, who is on an official visit to Europe, said the companies will employ 120 Kenyans by the end of this year, with the total expected to rise to 1,000 within four years. Speaking after a meeting with the Norwegian Shipowners’ Association in Oslo, President Ruto said discussions also focused on expanding cooperation in the blue economy, fisheries, green shipping, ocean sustainability, and decarbonisation of…

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The Central Bank of Kenya (CBK) has announced a tap sale of Treasury Bonds Issue Nos. FXD1/2020/015 and FXD1/2018/025, offering investors an additional opportunity to invest in long-term government securities. The tap sale seeks to raise Sh15 billion and will be conducted on a first-come, first-served basis. The offer follows the recent reopening of the two bonds, which carry coupon rates of 12.756 per cent and 13.400 per cent respectively. According to a CBK notice dated Monday, June 8, 2026, the sale opened on Tuesday, June 9, 2026, and will run until Thursday, June 11, 2026, or until the target…

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American technology giant Amazon has applied for regulatory approval to establish a satellite earth station in Kenya, a move that could intensify competition in the country’s fast-growing satellite internet sector. According to a notice published in the Kenya Gazette, Amazon’s local subsidiary, Amazon Kuiper Kenya Limited, has applied to the Communications Authority of Kenya for an International Gateway Operator licence. If approved, the licence would allow the company to establish satellite earth stations and terrestrial cross-border networks capable of transmitting and receiving telecommunications traffic between Kenya and other countries. The application is part of Amazon’s broader rollout strategy for its…

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Residents of Mombasa County have opposed a proposal to impose excise duty on mobile phones at the point of activation, urging Members of Parliament to retain taxation at the point of purchase, citing concerns over data privacy and administrative efficiency. The views were aired during a public participation forum on the proposed Finance Bill, 2026, Sovereign Wealth Fund Bill, Kenya Revenue Authority (Amendment) Bill, and Central Bank of Kenya (Amendment) Bill held at Tononoka Hall in Mombasa. Participants argued that taxing mobile phones at the point of purchase would be more transparent to consumers, easier to administer, and less likely…

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The Mediation Committee considering the Division of Revenue Bill, 2026, has made notable progress toward resolving differences over the equitable share of revenue to county governments, signaling growing consensus on the fiscal framework guiding devolved funding. The joint sitting, co-chaired by National Assembly Budget and Appropriations Committee Chair Hon. Samuel Atandi and Senate Finance and Budget Committee Chair Sen. Ali Roba, noted what members described as tangible goodwill as both Houses moved closer to a compromise on county allocations. The meeting reviewed a Senate amendment to Clause 5 of the Bill, which seeks to protect counties from abrupt budget cuts…

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Tripe is the edible lining of a cow’s stomach and is used in many traditional dishes around the world. It has a unique texture and requires proper cooking to become tender and enjoyable. Understanding how long it takes to cook tripe is important because it is naturally tough and needs slow, careful cooking to soften properly. Know the Average Cooking Time Tripe takes much longer to cook compared to most meats. The cooking time depends on whether it is pre-cleaned, pre-boiled, or raw. Cleaned tripe may take 1.5 to 3 hours to become tender Raw tripe can take 3 to…

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A criminal record can affect employment opportunities, travel, professional licensing, and other aspects of life. In some cases, it may be possible to have a criminal record cleared, expunged, or sealed, depending on the laws of your country and the nature of the offense. Understanding how long it takes to clear a criminal record can help you plan the process and determine whether you meet the necessary requirements. Understand That Laws Vary by Country The process and waiting period for clearing a criminal record differ from one jurisdiction to another. Each country has its own legal requirements and eligibility criteria.…

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