Sleep quality isn’t just about how long you rest—it’s about how well your body is supported throughout the night. For side sleepers, this means finding a mattress that not only cushions pressure points but also supports spinal alignment. With so many options available today, choosing the right one can be overwhelming. If you’re searching for the perfect firmness for side sleepers, it’s essential to understand how different mattress types perform for your sleeping position. In this guide, we’ll break down the best mattress types for side sleepers and help you choose the right one for a more restful, rejuvenating sleep.…
Author: Oki Bin Oki
US President Donald Trump has denied that he is considering running for a third presidential term, a move which experts agree is banned under the US Constitution. “I’ll be an eight-year president, I’ll be a two-term president. I always thought that was very important,” Trump told NBC’s Meet the Press with Kristen Welker in an interview that aired on Sunday. Trump, 78, has previously said that he was “not joking” about wanting to serve a third, or even fourth, term as US president. He later said his statements were meant to troll the “fake news media”. His company, The Trump…
Israeli Prime Minister Benjamin Netanyahu vowed to retaliate against the Houthis after a missile fired by the group struck the grounds of Israel’s main airport. In a video posted on social media, Netanyahu threatened strikes, saying: “We attacked in the past, we will attack in the future”. The missile, fired from Yemen by the Iran-backed group, landed near the main terminal of Ben Gurion airport on Sunday morning, Israeli authorities said. Four people were injured by the blast, with another two injured on their way to a shelter,Israeli media reported, citing emergency services. None were seriously hurt. Houthi military spokesperson…
A police officer died by suicide near his house in Turbi, Marsabit County. Officials ask the deceased’s body was found hanging from a tree on Sunday May 5 at 6 a.m. No suicide note was found, and the circumstances surrounding the death could not be immediately established, police said. His colleagues said the deceased had been from rehabilitation and resumed duty one month ago, his colleagues said. The body was moved to the Marsabit Referral Hospital morgue, awaiting autopsy. This is the latest suicide incident to involve a police officer. Police say cases of suicide among police officers are on…
Brazilian police said they thwarted a bomb attack planned for Lady Gaga’s concert on Copacabana beach in Rio de Janeiro on Saturday. The Civil Police of Rio de Janeiro state, in co-ordination with the justice ministry, said suspects had recruited participants to carry out attacks using improvised explosives and the plan was aimed at gaining notoriety on social media. The person responsible for the plan and a teenager were arrested, the police said on X. A crowd of more than two million people gathered for the concert, which was free to attend. Police said the group that planned the attack…
One of the four suspects detained in the murder of Kasipul Member of Parliament (MP) Charles Ong’ondo Were is a serving police officer. He is the one who pulled the trigger that killed Were on April 30, 2025 along Valley Road near City Mortuary in Nairobi. He was arrested on Sunday morning alongside three other suspects. The motive of the murder is yet to be determined, police said. He was yet to disclose where he hid the killer weapon. President William Ruto vowed to ensure that those involved in the assassination of Were will be brought to book. Speaking in…
Former Deputy President Rigathi Gachagua on Sunday defended former President Uhuru Kenyatta against attacks from other political leaders. He called out President William Ruto and his allies for what he termed as a sustained campaign of political disrespect. He made the remarks during a thanksgiving service at his Wamunyoro home in Nyeri County. Gachagua accused key members of Ruto’s inner circle, including State House operative Farouk Kibet and National Assembly Majority Leader Kimani Ichung’wah, of being used to attack Kenyatta. “You have sent your attack dogs Farouk and this other called chung’wah, to abuse our son fourth president. They should…
At least three suspects were Sunday arrested after a man hurled a shoe at president William Ruto in Kuria West, Migori County. The incident happened as Ruto addressed residents of the Kehancha area on Sunday. Police said investigations are ongoing and that more suspects are being pursued. Preliminary findings suggest the incident may have been politically motivated and possibly premeditated ahead of the President’s visit. The incident, which briefly disrupted the event, occurred while the President was on his tour of Migori. A short five-second video captures the moment when a person from the crowd listening to Ruto as he…
President William Ruto was hit by a shoe that was hurled at him while on a tour of Migori County. He had to block the shoe with his arm while addressing a large crowd on Sunday, May 4, in Kehancha, Migori County. The motive of the incident is yet to be determined. Detectives swung into action immediately after the shoe was hurled as the president stopped talking briefly. It is not clear if the man behind the incident was arrested. But officials said they were pursuing the man. In a viral video seen, the Head of State can be seen…
Detectives from Naivasha Police Station swooped in like hawks, busting a gang of seven linked to a string of robberies in Naivasha town and beyond, recovering a Retay Falcon Pistol. The seven Patrick Handi 45, David Muchina, 34, Grace Wanjiru, 33, Erick Kabiru, 32, Hassan Jamal, 32, Christopher Kimani, 30, and Ronny Muturi, 30, were intercepted in Naivasha town, cruising in a grey Mazda Demio like they owned the streets, police said. But their joyride came to a screeching halt when the officers closed in. Upon a quick search, their weapon of choice, a sneaky Retay Falcon Pistol, was recovered…
The Director of Public Prosecutions(DPP) Renson Igonga recommended that six Kenya Wildlife Service officers linked to the disappearance of a Nakuru fisherman be charged in court. They were arrested on May 2 and processed before being released on bond pending prosecution. The DPP directed that the six be charged with abduction to confinement, as they were in contact with Brian Odhiambo before he went missing. Odhiambo went missing on January 18 after he was allegedly arrested by KWS officers. The six officers stationed at the Lake Nakuru National Park are Senior Sergeant Francis Wachira Gachoki, rangers Abdulrahman Ali Sudi, Isaac…
A total of four suspects are in custody over the murder of Kaspul Member of Parliament Charles Were. They were arrested Sunday morning in a hideout in Dandora. “Additionally, some of the suspects arrested are members of organised criminal gangs, such as “Mjahidin” , which has been linked to armed robberies in the Eastlands area of Nairobi,” said police spokesman Michael Muchiri. He said NPS investigators and the technical team are working tirelessly, leveraging their expertise, to establish the motive behind the fatal shooting and to bring all those involved to justice. “As a service, we urge the public to…
A missile fired from Yemen landed near the main terminal of Israel’s Ben Gurion airport on Sunday morning, Israeli authorities said. Unverified footage posted online appeared to show drivers on a road nearby pulled over to take cover as a projectile lands, creating a plume of black smoke near the airport, which is on the outskirts of Tel Aviv. Four people were injured by the blast, with another two injured on their way to a shelter, Israeli media reported, citing emergency services. Israel’s defence minister, Israel Katz, said in a statement: “Anyone who hits us, we will hit them seven…
A night-time collision between a packed minibus taxi and a pick-up truck has killed 15 people in rural South Africa, a transport official said on Sunday. Five people were in hospital with serious injuries after the crash at around midnight on Saturday to Sunday near the Eastern Cape town of Maqoma, about 1,000 kilometres (620 miles) south of Johannesburg, provincial transport spokesman Unathi Binqose official told broadcaster Newzroom Afrika. The drivers of both vehicles were among the dead and an inquest would be opened to determine what happened, Binqose said. The victims included 13 passengers in the minibus, which was…
Texas Governor Greg Abbott was to sign a law on Saturday making more than 5 million students eligible to use state funds for private schools, a watershed moment in the conservative campaign to remake public education in America. Texas is allocating Ksh.129 billion for the first two years of the program to offer parents vouchers to pay for school. It is the 16th state to make all students eligible to receive public funds for private education. The so-called universal school choice programs are all in states whose legislatures are dominated by Republicans, who for years have accused public schools of…