Author: Damaris Gatwiri

Damaris Gatwiri is a digital journalist, driven by a profound passion for technology, health, and fashion.

Learning how to retain deleted messages on WhatsApp can help you preserve important conversations and recover messages you may accidentally delete. WhatsApp provides backup options that can help you keep your chat history, while notification history on some Android phones may show certain messages that were deleted after appearing in notifications. The best method depends on your phone, backup settings, and whether the messages were saved before deletion. Enable WhatsApp Chat Backups One of the best ways to preserve WhatsApp messages is to enable automatic backups. Open WhatsApp on your phone. Tap the three-dot menu on Android or Settings on…

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Learning how to retain customers is essential for building a successful business and increasing long-term profits. Customer retention involves encouraging existing customers to continue buying your products or services instead of switching to competitors. By providing excellent service, understanding customer needs, rewarding loyalty, and maintaining strong relationships, businesses can build trust, increase repeat purchases, and create a reliable source of revenue. Provide Excellent Customer Service One of the most effective ways to retain customers is to offer excellent customer service. Treat every customer with respect, respond to enquiries promptly, and provide accurate information about your products or services. When customers…

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Learning how to find duplicates in Excel can help you identify repeated names, numbers, email addresses, and other entries in your spreadsheet. Duplicate data can lead to inaccurate reports, counting errors, and confusion when managing records. Fortunately, Microsoft Excel provides several tools for finding duplicate values, including Conditional Formatting, the COUNTIF function, and the Remove Duplicates feature. Find Duplicates Using Conditional Formatting Conditional Formatting is one of the easiest ways to identify duplicate values in Excel because it highlights repeated entries automatically. Open your Excel spreadsheet. Select the column or range of cells you want to check. Click the Home…

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Knowing how to know a building is about to collapse can help you recognise danger signs and take action before a disaster occurs. Buildings may develop structural problems because of poor construction, damaged foundations, heavy rainfall, fire, or a lack of maintenance. Although some buildings collapse without obvious warning, certain changes in walls, floors, ceilings, and supporting structures may indicate serious problems that require immediate attention. Look for Large or Growing Cracks Cracks are among the warning signs that a building may have structural problems. Pay attention to new cracks that appear suddenly or become wider over a short period.…

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Cape Holdings will appeal a High Court ruling in its debt dispute with Synergy Industrial Credit, in a case involving a liability that has grown from Sh570 million to more than Sh10.6 billion and is linked to the 14 Riverside Drive complex. Justice Patricia Mande Nyaundi ruled that the issues raised in Cape Holdings’ constitutional petition had already been addressed by other courts. However, the company maintains that its petition raises constitutional questions that have not been conclusively determined, including whether interest should have continued to accumulate during a period when an arbitral award against it had been set aside.…

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Learning how to remove safe mode on a phone can help you restore access to your usual applications and features. Safe mode is a troubleshooting feature on Android phones that temporarily disables most third-party applications to help identify problems. If your phone has entered safe mode unexpectedly, you can usually exit it by restarting the device or checking whether a button is stuck. Restart Your Phone The easiest way to remove safe mode on a phone is to restart it normally. Press and hold the power button until the power menu appears. Select Restart if the option is available. Wait…

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Learning how to remove an email account from a phone can help you protect your privacy, stop unwanted notifications, or remove an account you no longer use. The process depends on whether you have an Android phone or an iPhone. Fortunately, you can remove an email account through your phone’s settings or email application without necessarily deleting the email address permanently. How to Remove an Email Account on Android If you are using an Android phone, you can remove an email account through the settings menu. Open Settings on your phone. Tap Passwords and accounts, Accounts, or Users and accounts.…

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Learning how to remove page breaks in Word can help you fix unwanted blank pages, adjust document formatting, and keep your text flowing smoothly from one page to another. Microsoft Word allows you to insert page breaks manually, but these breaks can sometimes disrupt the layout when editing a document. Fortunately, you can remove unwanted page breaks using the formatting marks feature, the Find and Replace tool, or by adjusting paragraph settings. Show Page Breaks in Microsoft Word The easiest way to remove page breaks in Word is to make them visible first. Open your document in Microsoft Word. Click…

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Learning how to remove password from PDF files can make it easier to open, read, print, and share your documents without repeatedly entering a password. If you own the PDF or have permission to modify it, you can remove its password using Adobe Acrobat, a web-based PDF tool, or other PDF software. The method you choose depends on whether you know the existing password and which tools are available on your computer or phone. Remove a PDF Password Using Adobe Acrobat Adobe Acrobat provides a way to remove password protection from PDFs when you have the necessary permissions. Open the…

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Learning how to live with toxic parents can be emotionally challenging, especially when you depend on them for housing, financial support, or other basic needs. Constant criticism, manipulation, controlling behaviour, and disrespect can affect your confidence and peace of mind. However, you can learn how to manage these relationships by establishing healthy boundaries, protecting your emotional well-being, and developing a plan for greater independence while maintaining your dignity. Recognise Toxic Behaviour The first step in learning how to live with toxic parents is recognising behaviours that make your home environment unhealthy. These may include constant criticism, emotional manipulation, humiliation, excessive…

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Learning how to live with a partner with ADHD can help you build a healthier, happier, and more understanding relationship. Attention-deficit/hyperactivity disorder (ADHD) can affect attention, organisation, time management, and impulse control, which may sometimes create challenges in daily life. However, with patience, open communication, practical routines, and mutual respect, couples can manage these challenges and strengthen their relationship without allowing ADHD to define their love. Understand How ADHD Affects Your Partner The first step is to learn about ADHD and how it affects your partner personally. They may struggle with forgetfulness, distractions, restlessness, or completing tasks on time. These…

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Learning how to live with parents as an adult can be challenging, especially when you want independence but still depend on your family for housing, financial support, or emotional security. Although living with your parents can help you save money and strengthen family relationships, it may also create disagreements over privacy, responsibilities, and personal decisions. With mutual respect, clear boundaries, and good communication, you can enjoy living at home while building an independent adult life. Establish Clear Boundaries Living with your parents does not mean you must give up your privacy. Explain your need for personal space, independence, and the…

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Learning how to live with a partner who is HIV positive can help you build a healthy, loving, and lasting relationship. An HIV diagnosis does not mean the end of your relationship or your future together. With proper treatment, open communication, and effective prevention measures, couples can enjoy intimacy, support each other, and plan for the future while protecting their health. Understand HIV and Its Treatment The first step is to understand how HIV affects the body and how it is managed. Encourage your partner to attend regular medical appointments and take antiretroviral therapy (ART) as prescribed. This medication reduces…

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Learning how to live with people who hate you can be challenging, especially when you share a home, workplace, or community with them. Their negative attitudes, criticism, or unkind behaviour can affect your peace of mind and confidence. However, you can learn to manage these relationships by setting boundaries, remaining calm, and protecting your emotional well-being without allowing other people’s opinions to control your life. Accept That Not Everyone Will Like You One of the first things to understand is that you cannot please everyone. Some people may dislike you because of misunderstandings, personal differences, jealousy, or reasons you may…

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Growing vegetables in sacks is an affordable and practical way to produce fresh food at home, especially when you have limited space. Whether you live in an urban area, have a small backyard, or want to start a kitchen garden, sack gardening allows you to grow vegetables without needing a large piece of land. Learning how to grow vegetables in sacks can help you save money, use available resources efficiently, and enjoy fresh produce for your family. With suitable sacks, fertile soil, adequate water, and proper care, you can establish a productive garden at home. Choose the Right Sacks Start…

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