Author: Damaris Gatwiri

Damaris Gatwiri is a digital journalist, driven by a profound passion for technology, health, and fashion.

The Tourism Regulatory Authority (TRA) will begin a national classification and grading exercise for hotels and other tourism establishments in Nairobi and selected counties on October 26, 2026. In a public notice, the authority said the exercise would cover Nairobi and Kiambu counties from October 26 to December 4, 2026. The exercise will then move to Nakuru and Baringo counties from December 6 to 18, before proceeding to the Central and Mount Kenya regions from January 11 to February 15, 2027. TRA said the exercise would assess, classify and grade accommodation and catering establishments against East African Community quality standards.…

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Becoming a yoga instructor is an excellent career choice for people who enjoy fitness, mindfulness, and helping others improve their physical and mental well-being. Learning how to become a yoga instructor involves developing a regular yoga practice, completing professional training, understanding body movement, and gaining practical teaching experience. Whether you want to teach at a fitness centre, open your own studio, or offer online classes, the right preparation can help you build the skills and confidence needed to teach yoga safely and professionally. Develop a Regular Yoga Practice Before teaching others, build a strong foundation in yoga. Regular practice helps…

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Becoming a YouTuber as a kid can be an exciting way to share your talents, creativity, and interests with the world. Whether you enjoy gaming, drawing, cooking, storytelling, dancing, or educational activities, YouTube gives you a platform to create videos and connect with viewers. Learning how to become a YouTuber as a kid starts with choosing a fun topic, making interesting videos, and working with a trusted adult to keep your channel safe. With patience and regular practice, you can develop your skills and build a channel you enjoy. Choose What Your Channel Will Be About Start by deciding what…

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Becoming a pilot in Kenya is an exciting career path for people interested in aviation, travelling, and operating aircraft. If you want to know how to become a pilot in Kenya, you need to understand the required qualifications, medical examinations, flight training, and licensing process. Whether your goal is to fly privately, work for a commercial airline, or become an airline captain, the journey begins with choosing an approved flight school and meeting the requirements set by the Kenya Civil Aviation Authority (KCAA). Decide What Type of Pilot You Want to Become Before enrolling in flight training, decide which type…

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Learning how to become rich at a young age starts with developing good financial habits, building valuable skills, and making smart decisions with money. Although becoming wealthy takes time and effort, starting early gives you more opportunities to save, invest, and grow your income. Whether you are a student, a young professional, or an aspiring entrepreneur, you can begin building wealth by setting clear goals, avoiding unnecessary debt, and creating multiple sources of income. Set Clear Financial Goals Start by deciding what financial success means to you. Having specific goals helps you manage your money and measure your progress. Set…

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Becoming a lecturer in Kenya is a career path for people who enjoy teaching, research, and sharing knowledge with others. If you want to know how to become a lecturer in Kenya, you need to understand the academic qualifications, professional skills, and experience required by universities or colleges. The process depends on the institution and the subject you want to teach, but earning relevant qualifications, developing teaching skills, and gaining experience can help you prepare for a successful academic career. Choose Your Area of Specialisation Start by identifying the subject you want to teach, such as nursing, business, education, law,…

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YouTube collaboration is a useful way for content creators, influencers, and businesses to reach new audiences, share ideas, and grow their channels. Learning how to collaborate on YouTube can help you attract more viewers, increase engagement, and build relationships with other creators. Whether you want to appear in someone else’s video, create content together, or promote each other’s channels, choosing the right collaboration method can help both parties benefit. Identify the Right Creator to Collaborate With Start by finding a YouTube creator whose content matches your niche, audience, and goals. Search for creators who produce similar content. Review their videos,…

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TikTok is a popular platform for sharing videos, connecting with creators, and reaching new audiences. Learning how to collaborate on TikTok can help you grow your followers, promote a business, increase engagement, and create entertaining content with other users. Whether you are a content creator, influencer, or business owner, TikTok offers several ways to work with others, including Duet, Stitch, and joint video creation. Choosing the right collaboration method can help you reach more people and make your content more engaging. Decide How You Want to Collaborate Before creating content, decide which collaboration method best suits your goals. Use Duet…

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Instagram allows users to collaborate on posts so that the same content can appear on multiple profiles and reach a wider audience. Learning how to collaborate on an Instagram post is useful for businesses, influencers, content creators, and friends who want to share content with their followers. When a collaboration invitation is accepted, the post can appear on both accounts, helping the collaborators increase visibility, engagement, and audience reach. Open the Instagram App Start by opening Instagram on your phone and signing in to your account. Make sure you are using an updated version of the app so that the…

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Living with a husband who displays narcissistic traits can be emotionally exhausting, especially when you feel ignored, criticised, manipulated, or constantly blamed for problems in the marriage. Learning how to live with a narcissist husband can help you establish healthy boundaries, protect your emotional well-being, and make informed decisions about your relationship. Although you cannot control your husband’s behaviour, you can learn to respond constructively, seek support, and prioritise your safety and dignity. Understand Narcissistic Behaviour Recognising unhealthy behaviour can help you respond more clearly to difficult situations. Some people display narcissistic traits, such as excessive self-importance, a strong need…

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Tonsillitis is the inflammation of the tonsils, the two small pads of tissue at the back of the throat. It commonly affects children and may be caused by viruses or bacteria. Learning how to avoid tonsillitis in kids can help parents reduce exposure to infections, encourage healthy habits, and recognise symptoms early. Although tonsillitis cannot always be prevented, simple hygiene practices and appropriate healthcare can help protect children and reduce the risk of complications. Encourage Regular Handwashing Germs that cause throat infections can spread through contaminated hands and shared surfaces. Teach children to wash their hands regularly with soap and…

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Kenya’s tax revenue collections rose by 14.85 per cent to Sh258.31 billion in September, offering a boost to government revenue mobilisation as the Treasury faces pressure to meet its annual targets and finance rising expenditure. The National Treasury’s September fiscal outturn update shows that the government continued to rely on domestic borrowing and external financing to support its spending obligations during the third month of the 2026/27 financial year. Domestic borrowing amounted to Sh101.72 billion, while external loans and grants contributed Sh54.05 billion. Non-tax revenue stood at Sh13.95 billion, with other domestic financing contributing Sh364.39 million. The September tax collections…

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Driving under the influence (DUI) occurs when someone operates a vehicle while impaired by alcohol, drugs, or certain medications. It can slow reaction time, affect judgment, and increase the risk of serious road accidents. Learning how to prevent DUI is essential for protecting drivers, passengers, pedestrians, and other road users. By planning ahead, making responsible decisions, and choosing safe transport alternatives, you can avoid impaired driving and help make roads safer for everyone. Plan Your Transport Before Drinking If you intend to drink alcohol, decide how you will get home before leaving your destination. Arrange for a sober driver. Book…

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Anger is a normal human emotion, but when it becomes difficult to control, it can affect relationships, decision-making, work, and overall well-being. Learning how to avoid anger can help you respond calmly to frustrating situations instead of reacting impulsively. Although it is impossible to prevent every feeling of anger, developing healthy coping strategies can help you manage your emotions, communicate effectively, and maintain peace of mind. Identify What Triggers Your Anger The first step towards managing anger is understanding what causes it. Common triggers include disrespect, criticism, stress, disappointment, and misunderstandings. Notice situations that make you angry. Identify recurring patterns…

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Hanger bumps on T-shirts can make your clothes look stretched, uneven and untidy, especially around the shoulders. These marks often appear when shirts are hung on unsuitable hangers or left hanging for long periods. Learning how to avoid hanger bumps on T-shirts can help you keep your clothes looking smooth and maintain their original shape. With the right storage methods and hangers, you can prevent unwanted shoulder marks and keep your wardrobe organised. Choose the Right Hanger Size Using a hanger that is too wide can cause the shoulders of your T-shirt to stretch outward, creating noticeable bumps. Choose a…

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